There is this spiritual alchemy where we move beyond wanting life to be different and begin to feel the surrender that allows what is being offered. We practice ishvara pranidhana as we trust the universal intelligence that hugs us from all directions to know what it's doing. And once we find this trust we begin to believe that beauty and goodness are within us flowing nonstop and there is no reason to stop this flow for its natural current is to align with the current of grace that is everywhere outside us.
Beauty becomes our way of life. Happiness becomes our natural spiritual alchemy when we practice ishvara pranidhana.
You see when we come to the mat we are like the Alchemist in his laboratory mixing ingredients. For us as yogis our laboratory is our mat and the ingredients are our bodies, our poses, our breath, our thoughts and the mixing it all together creates a result every time. For me the hardest practice is wanting to rewrite the past instead of just letting it go. I waste time wishing things had been different which pulls me out of the present. And when we are not living in the present there is No trust for other people or the universal energies that support us. This really messes with my people relationships and so I come to the mat to get beyond this.
"Sometimes in order to be happy in the present moment you have to be willing to give up all hope for a better past."
Can we practice our life in a way that if something doesn’t work out the way you want it to we don’t fall apart? Can you endeavor to life your best life without attachment to the outcome but instead a trust for what is? Or as Judith Lasater puts it, “The best practice is that that asks us to believe without proof of the future, without confirmation that the outcome will be what we want it to be. It just is, it is a state of being. A place of being present and allowing the next thing to unfold. Yoga teaches us that place of not knowing.”
This is the idea that we can practice experiencing each moment not needing it to be different but to trust what is unfolding and enjoying it fully in that state of trusting a greater energy, Ishvara Pranidhana. Love yourself, love your day, love your life!