Yoga Is For Everybody? Not Quite...

This 2-minute quiz shows you if yoga is for you. Or what you should do instead.

Why Yoga Is the New Black

Yoga | Yoga for Beginners

Orange isn’t the only new black around here. Yoga may seem “in” right now, but it’s more than a passing trend. Yoga is enduring like Coco Chanel’s Little Black Dress, edgy like James Dean’s black leather jacket, and classy like Audrey Hepburn’s Breakfast at Tiffany’s gown. Here’s why yoga really is the new black.

1. It's classic.

Credit: Out of the Box Fashion Credit: Out of the Box Fashion

Just like the Little Black Dress, yoga’s been around for a while—we’re talking more than a thousand years—and it won’t go out of style any time soon.

2. It looks good on everyone.

Credit: LucyLovesAloe Credit: LucyLovesAloe

Black flatters all complexions and body shapes. Yoga’s incredible mental, physical, and spiritual benefits are equally universal.

3. You can dress it up, or dress it down.

Credit: The World of Joyce Credit: The World of Joyce

Want to dress your yoga practice up with a fancy balance pose? Great! Prefer to keep it casual with some simple restorative stretches? Also great!

4. And it’s great for every season.

Credit: Matthew Tucker / BuzzFeed Credit: Matthew Tucker / BuzzFeed

Hot. Cold. There’s no such thing as a bad temperature for yoga.

5. It can be edgy…

Credit: Story Expose Credit: Story Expose

Let’s see James Dean try THAT.

6. …Or sophisticated.

Credit: BuzzFeed Credit: BuzzFeed

Nothing makes you sound more sophisticated than big Sanskrit words like Pranayama, Uttanasana, and Adho Mukha Svanasana.

7. There are endless ways to accessorize.

7.-Accessorizee Credit: Laura Sykora on Instagram

Wearing black lets you accessorize with any color you want. Yoga lets you accessorize with fun patterned pants and tiny matching yoga partners.

8. One word: slimming.

Credit: My Yoga Tribe Credit: My Yoga Tribe

This is no optical illusion. Black may make you appear slimmer, but yoga will actually get you there.

9. It's the height of fashion.

Credit: Haute Talk Credit: Haute Talk

Yoga clothes are high fashion. No, really—there was a whole Project Runway episode about it.

10. Celebrities can’t get enough of it.

Credit: BuzzFeed Credit: BuzzFeed

You know you want to be cool like Reese.

11. And best of all, it doesn’t have to be perfect.

Credit: Anna Coventry Credit: Anna Coventry

Black fabric masks stains, so it doesn’t have to stay perfect. We love yoga because it’s never about perfection—it’s enough to simply be present for the experience!

Featured in New York Magazine, The Guardian, and The Washington Post
Featured in the Huffington Post, USA Today, and VOGUE

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