Yoga Accessories 101

Beate Chung
Yoga Accessories 101

It is said that among the many workout activities present out there today, yoga is the most simple and humble in nature. This is a rather accurate observation, as the only thing you need to achieve the full benefits of yoga is your own self. Out of all the "props" you'll need to have a successful workout, your mindset is the most important thing. That does not mean, however, that you don't have to pay attention to other yoga accessories required for the practice.

Getting Down But Not Dirty

Perhaps the most basic item you'll want to get upon signing up for a yoga class is a yoga mat. This is where you will spend your hours sweating out while doing poses you never imagined you can do with your body. Of course, if you have the mat, you'll need a bag as well to keep your mat in top condition. There are a lot of cheap mats and bags with good quality out there, so it shouldn't be too difficult to find something that suits your needs.

Yoga mats are particularly important because your body would need the cushioning it provides while doing those twists and bends. You can opt to practice on the floor if you would like, but that's not recommended. Remember, working out does not mean depriving yourself of some pampering, however minute it may be.

Working Out With Toys

Apart from the mat and bag, you'll also find blocks in the yoga accessories department. They may look cute, yes, especially with all the color choices, but do remember that they are not mere eye candies. Instead, they are there to help you do your yoga practice better. These items are usually made of durable foam, and are meant to give you additional support, whether it be for a perfect headstand or a Downward Facing Dog position (Adho Mukha Svanasana).

Like the mat, these are also important supplements for your workout, which can aid you in surviving a grueling session. Do note, though, that just like training wheels on a bike, you should not be dependent on them. Use them only as an aid in preparing you to do the poses independently using your own body, with absolutely no external support.

With yoga being such a huge trend worldwide these days, it is important for you to invest well in the accessories you'll be using. To be better informed about the choices out there, product reviews are available online. Being in the know is as easy as a simple click of your mouse, so there's really no reason for you to come to class unprepared.

As mentioned above, however, the most important investment you'll need in practicing yoga would be your time and commitment. Yoga is not just a workout, it is a lifestyle. Learn it and live it.