Yoga For Men – The Ultimate Guide

Our Yoga For Men guide has tips on how to get started with yoga and some pointers on the best yoga poses for men.

 
Yoga isn’t just for girls anymore. Yoga is highly beneficial for men young and old, and with all levels of athleticism. Don’t worry about not being flexible enough, or being the only guy in class. Guys who do yoga rock! Below is absolutely everything you need to know about yoga for men. From how to get started, to beneficial yoga poses, to the clothing you need, we’ve got you covered. Read on and learn everything you need to know!

Yoga For Men – Where To Start

The hardest part is showing up. And that’s all you need to do! You don’t even have to have a mat. If you’re going to start doing yoga at a studio, a lot of the times they’ll have mats available for you to use. If not, try borrowing one from a friend. All you need to bring with you is a positive attitude, and a willingness to try new things. If you’re already an athlete or involved in other sports, yoga is the perfect complement. From helping with tight hips, to getting you relaxed and centered before the big game, yoga is here for you. Give it a shot, and get started below!

Yoga Poses For Men

Men can do any yoga pose they set their mind to. The sky’s the limit! But if you’re not sure where to start, check out our resources below. Our main man Raghunath is your yoga for men guru. He knows just how to power up your practice and get you on the right path to a yogic lifestyle. Meditation, yoga practice, and everything in between, it’s easy to get started. If you want to get on the yogic path, or advance your existing practice, we’ve got everything you need below.

Yoga Clothing For Men

If you’ve decided to start doing yoga, one of your next questions might be, “What do I wear?” The short answer is, wear whatever’s comfortable. You don’t want to uncomfortable and pulling at your clothes all through class, so go with a t-shirt and exercise shorts at first. As the months get colder, you might think about wearing either sweatpants or track pants to class, along with a sweatshirt over your t-shirt. Layering is always a good idea in yoga, so that you have options for when you’re either too cold or too hot. Read more below to find the best clothing ideas for you!

More News on Yoga For Men

Men are taking over the yoga world! They’re getting fit, flexible, and in touch with their inner selves through this ancient practice. If you need some inspiration to get on your mat, check out these awesome yoga dudes. They’ll get you ready to hit your mat and up your flexibility. Yoga guys are our favorite type of guy. Say Ommmm…