"Can yoga help with my back issues?" "What are some yoga poses I can do to help relieve the pain in my back?" These are hands down among the most common questions we get here at DOYOUYOGA. So today, we'll share with you this quick class to address exactly that!
All it takes is 10 minutes out of your day and you can already join ex-punk rocker turned yoga teacher Raghunath as he takes you through a strengthening flow and teach you how you can practice yoga to ease back pain. Want more classes with Raghunath? Then check out our FREE Men's 30-Day Yoga Challenge right here on DOYOUYOGA!