11-Year-Old Tabay Atkins is Now the Youngest Certified Yoga Teacher in the US
Inspired by how yoga helped his mother battle cancer, Tabay Atkins became the youngest certified yoga teacher in the US at age 10. Learn his story here.
How to Practice Self-Care When You're Pregnant
Stop neglecting your needs and simple pleasures in favor of "more important things." Here's how to practice self-care when you have a baby on the way.
The Real Deal: How to Develop a Home Yoga Practice
Taking your yoga practice from the studio to your home isn't as complicated as you might think. Here are tips to help you start a home yoga practice.
The Yoga of Relationships
Do you tend to close yourself off to people around you when times get tough? The yoga of relationships shows that this has to stop, and here's why.
Do Men Like Meditation More Than Yoga?
Do men like meditation more than yoga? According to the DOYOUYOGA Global Survey, more men practice meditation compared to women. Why? Find out here.
Taiwan is the First Asian Country to Ban Cat and Dog Meat
Congratulations Taiwan for being the first Asian country to ban cat and dog meat! Read more about this awesome news right here.
How Yoga Helped This Man Lose 300lbs and Take Back His Life
Yoga is for everyone and every body! Want more proof? Here's the inspiring story of how yoga helped this man lose 300lbs & transform his life holistically.
6 Bound Variations of Popular Yoga Poses
Want to add an extra oomph to your asana practice? Try these bound variations of popular yoga poses!
15 Truths Anyone “On a Diet” Can Relate To
Remember when you tried going on a diet to eat healthier, lose weight, or achieve a goal? No? This will remind you of all those feels all dieters know.
Yin Yoga Sequence to Calm You Down
Give your mind and body a chance to slow down and ditch stress with this Yin yoga sequence designed to calm you down.
Here's the AcroYoga Marriage Proposal Everyone's Talking About (VIDEO)
Alec Horan and Steph Gardner how has everyone saying they're yogi #couplegoals. Watch how the viral acroyoga marriage proposal unfolded here!
5 Ways to Spring Clean Your Mind and Body
Start over with a clean slate this spring, try these 5 simple ways to spring clean your mind and body for a holistic detox.
The Ultimate Guide to Dancer Pose
Wanna get all the practice tips and tricks you need to practice and stay stable in Natarajasana? Here's your one-stop guide to Dancer Pose.
How to Stop Comparing Yourself to Others
Need help quitting your cycle of self-pity and negative self-talk? Learning how to stop comparing yourself with others is a good first step.
Ask A Yogi: Is Locking the Knees in Yoga Poses a Bad Thing?
Some yoga instructors encourage it, while some strongly suggest you avoid it at all costs. So is locking the knees in yoga poses a bad thing? Find out here.
This SUP AcroYoga Demo is Meditation in Motion (VIDEO)
You've heard of SUP or Stand Up Paddleboard yoga, now check out this SUP AcroYoga demo that shows the ultimate display of balance and trust.
6-Point Checklist for Buying a Yoga Mat
Here's a good checklist for buying a yoga mat, whether you're shopping for your first one or simply looking for a replacement. See the full list here!
How to Do Eka Pada Sirsasana
Eka Pada Sirsasana or Foot-Behind-the-Head Pose is an advanced asana that requires physical, mental, and emotional strength & flexibility. Learn more here.
Giveaway – Limited Edition △TWOFIVE△ Yoga Pants
Spring clean and refresh your yoga wardrobe with our △TWOFIVE△ Yoga Pants! And with this giveaway, now you can get them absolutely free. Here's how.
8 Forward Folds for All Practice Levels
There's more to forward folds than Uttanasana! Here are fun forward folds suitable for yogis of all practice levels Check 'em out here.
The Five Most Challenging Yoga Inversions
Here are 5 challenging yoga inversions for every advanced asana practitioner looking to up the ante on their upside down poses.
A Sample Yoga Lesson Plan for Kids
About to teach your first kids yoga class and need a little help with fun ideas? Here's a sample yoga lesson plan for kids to help you get started.
The Top 10 Yoga-Loving States in the U.S.
There are now over 20 million yoga practitioners in the US, and thru the DOYOUYOGA Global Survey, we found the top 10 yoga-loving states. See the list here!
8 Foods to Avoid for Good Oral Health
Keeping your teeth strong, white, and healthy starts with your lifestyle & diet. Here are foods to avoid to help you maintain good oral health.
How To Do Forearm Wheel Pose
Want to go deeper in your backbends? Instead of staying in Wheel pose, try going further and dropping down to Forearm Wheel pose! Here's how.
Meet Kelsey Koch: The Yogi with "No Limbitations"
Need more proof that yoga is for everyone and every body? Meet Kelsey Koch, the exceptional yogi who's showing the world that yoga has "no limbitations."
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