Yoga

How Letting Go of Your Fear of Yoga Backbends Can Change Your Life
7 Steps to Manifest Fabulousness in the New Year
Health Goth Aims to Bring Less Pep to the Gym
6 Standing Yoga Poses to Improve Your Balance
How to Fall Back in Love with Teaching Yoga
3 Body Movement Tips To Burn Off Holiday Calories
Ganesh Meets Pikachu: Nerd Yoga for Pokemon Lovers (VIDEO)
Why We Should All Aspire to Be Just a Little Bit Bad-Ass
How Bikram Yoga Changed My Life
A Gift-Giving Guide for Yogis
10 Ways To Bring Mindfulness To Your Yoga Practice
5 Tips To Enjoy The Holidays Without Trashing Your Yogic Lifestyle
5 "Facts" About Yoga: True or False?
5 Mindfulness Tips To Keep You Thriving Throughout the Holidays
Top 5 Seated Yoga Twists
The Week In Yoga #33
Indoor SUP Yoga Moves the Paddleboard to the Studio
A Tool for Taming Your Ego as a Yoga Teacher
5 Great Reasons to Practice Yoga
Yoga To Go: Eight 5-Minute Practices for Busy Yogis
3 Ways to Get a Fresh Start (That Don't Involve New Year Resolutions)
3 Yoga Poses to Celebrate the Winter Solstice
3 Reminders for Your Home Yoga Practice
21 Positive Affirmations and Why They Work
BodyART Classes Combine Yoga, Pilates, Dance, and Cardio
5 Reasons to Build Your Core Strength