Yoga Helped Me Heal My Broken Heart
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Wanna brighten up your Instagram feed with some yoga love? Here are 10 of our favorite Instagram yogis that you should follow!
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25 Songs To Rock You Back To Balance This Season
Whether you're in the northern hemisphere and it's summer, or in the southern hemisphere and it's winter, here are 25 songs to rock you this season.
Are Yoga Teachers Underpaid?
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The Quick and Dirty Way To Live Life In Balance
The Benefits of Yoga From a Teen's Perspective
If even 20 percent of the kids at my school did yoga, there would be no bullies there. Yoga is a way for all teens to be happy, healthy, and confident.
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What Is Prana?
Understanding what prana is and how it works is like being given a key that can unlock new improved levels of health and wellbeing—on the inside and out.
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Why Mantra Repetition Is Powerful And Important To Yoga
7 Things Yoga Taught Me That Shaped Who I Am Today
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Top 5 Health Benefits Of Shoulder Stand
Shoulder Stand or Sarvangasana is one of the most healing and restorative yoga asana. Here are five of the greatest health benefits of Shoulder Stand pose.
The Week in Yoga #9
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