The Week In Yoga #8
How Yoga Helped Me Lose Weight And Get Through Multiple Diseases
The Real Reason Why You Haven't Lost That Extra Weight
Why Yoga Is The Perfect Practice For Men
While seen as activity reserved for women, with its many mental, emotional, and formative benefits, yoga is the perfect practice for men. Here's why.
5 Ways to Take Charge of Your Sugar Addiction
4 Life Lessons I Learned From Opening a Yoga Studio Having Never Done Yoga
Yoga for Larger Bodies: An Animated Yoga Documentary
Yoga for Larger Bodies is the origin story of a London yoga class specifically for larger bodied individuals, as taught by Janice Kate Fisher.
Take Your Yoga To All-New Heights -- Literally!
How the 5 Elements Will Take You Deeper Into Your Yoga Practice
When your yoga practice is done with the elements in mind, you're rewarded with a dance of life, a flow that balances the sacred feminine and the masculine.
Your Yoga Class Pet Peeves Summed Up! (VIDEO)
21 Beautiful Places to Visit Before You Die
From destinations in Scotland, Thailand, Colombia, and beyond, here are 21 beautiful places to visit before you die. Which one is next on your travel list?
Our 'From' Is As Important As Our 'To'
10 Ways to Create More Space in Your Life
Don't let your life get so cluttered! Here are 10 ways to create more space in your life so you feel happier, lighter, and ready for anything.
How To Improve Your Body Image With Yoga
The 5 Elements Of A Blissful Yoga Practice
What Does Yoga Mean To You?
The Side of Her We Rarely See: Marilyn Monroe the Yogi
A Beautiful, Must-See Morning Yoga Sequence (VIDEO)
This stunning video from Viktor Cahoj & Devon Burns' "Mornings" series shows how yoga teacher Krista Marie Starr starts her day w/ a morning yoga sequence.
16 Signs That You’re An Empath and 10 Ways To Help You Cope
Do you think you feel things differently than others and that you empathize with more? Here are 16 signs you're an empath and how to cope with it.
Lost In Sanskrit: Learning The Language of Yoga
Round Bodied, Big Bodied, Embodied: A Call for the Robust Yoga Teacher
Lebron James And Other Famous Athletes Turn To Yoga
Why Ditching The Plan Can Be The Best Plan In Yoga (And In Life!)
5 Effortless Ways To Eat Healthier
Our Destinies Lie In Our Own Hands
What Is A Yoga Diet? Here Are 7 Things To Look For
In yoga and Ayurvedic philosophy, keen attention is paid to how yogis eat and nourish themselves. Here are seven qualities of a yogic or yoga diet.
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