Yoga Teacher of the Week - Kate Ashley
3 Awesome Perks of Practicing Yoga In Summer
It's hard to stay committed to your practice when all you wanna do is sip mojitos by the beach. Here are 3 reasons to keep practicing yoga in summer.
8 Ways To Close The Gap Between What You Do & What You Can Do
3 Life Lessons I’ve Learned From Food
3 Easy Ways We Can Help Reduce Factory Farming
Are you interested in helping reduce the plight of animals want to reduce factory farming? Here are three ways you can start.
5 Ways To Make A Bad Day Better (And Have Fun While Doing It!)
5 Natural Ways To Relieve Anxiety
5 Yoga Poses To Get You Ready For Handstand
The Week In Yoga #8
How Yoga Helped Me Lose Weight And Get Through Multiple Diseases
The Real Reason Why You Haven't Lost That Extra Weight
Why Yoga Is The Perfect Practice For Men
While seen as activity reserved for women, with its many mental, emotional, and formative benefits, yoga is the perfect practice for men. Here's why.
5 Ways to Take Charge of Your Sugar Addiction
4 Life Lessons I Learned From Opening a Yoga Studio Having Never Done Yoga
Yoga for Larger Bodies: An Animated Yoga Documentary
Yoga for Larger Bodies is the origin story of a London yoga class specifically for larger bodied individuals, as taught by Janice Kate Fisher.
Take Your Yoga To All-New Heights -- Literally!
How the 5 Elements Will Take You Deeper Into Your Yoga Practice
When your yoga practice is done with the elements in mind, you're rewarded with a dance of life, a flow that balances the sacred feminine and the masculine.
Your Yoga Class Pet Peeves Summed Up! (VIDEO)
21 Beautiful Places to Visit Before You Die
From destinations in Scotland, Thailand, Colombia, and beyond, here are 21 beautiful places to visit before you die. Which one is next on your travel list?
Our 'From' Is As Important As Our 'To'
10 Ways to Create More Space in Your Life
Don't let your life get so cluttered! Here are 10 ways to create more space in your life so you feel happier, lighter, and ready for anything.
How To Improve Your Body Image With Yoga
The 5 Elements Of A Blissful Yoga Practice
What Does Yoga Mean To You?
The Side of Her We Rarely See: Marilyn Monroe the Yogi
A Beautiful, Must-See Morning Yoga Sequence (VIDEO)
This stunning video from Viktor Cahoj & Devon Burns' "Mornings" series shows how yoga teacher Krista Marie Starr starts her day w/ a morning yoga sequence.
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