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25 Songs To Rock You Back To Balance This Season
Whether you're in the northern hemisphere and it's summer, or in the southern hemisphere and it's winter, here are 25 songs to rock you this season.
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If even 20 percent of the kids at my school did yoga, there would be no bullies there. Yoga is a way for all teens to be happy, healthy, and confident.
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Understanding what prana is and how it works is like being given a key that can unlock new improved levels of health and wellbeing—on the inside and out.
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Why Mantra Repetition Is Powerful And Important To Yoga
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Top 5 Health Benefits Of Shoulder Stand
Shoulder Stand or Sarvangasana is one of the most healing and restorative yoga asana. Here are five of the greatest health benefits of Shoulder Stand pose.
The Week in Yoga #9
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How To Do Movement Meditation
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14 Adorable Images Of Mom and Baby Doing Yoga
Doing yoga after having a baby is a great way to get in shape. But what can be even better is Mom and baby doing yoga together. Here are 14 adorable pics.
Funny Clip: Yoga For Wine Lovers (VIDEO)
Have you tried wine yoga? This cute cartoon shows you how! So if you love vino and vinyasa, give this short video a watch. How would you practice wine yoga?
4 Reasons To Teach Yoga In English Over Sanskrit
5 Yoga Poses for Road-Trippers and Travellers
Long flights or car trips can leave you feeling sore and tight. These five yoga poses provide renewal and rejuvenation to weary travelers.
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