Yoga

When your yoga practice is done with the elements in mind, you're rewarded with a dance of life, a flow that balances the sacred feminine and the masculine.

From destinations in Scotland, Thailand, Colombia, and beyond, here are 21 beautiful places to visit before you die. Which one is next on your travel list?

Don't let your life get so cluttered! Here are 10 ways to create more space in your life so you feel happier, lighter, and ready for anything.

This stunning video from Viktor Cahoj & Devon Burns' "Mornings" series shows how yoga teacher Krista Marie Starr starts her day w/ a morning yoga sequence.

Do you think you feel things differently than others and that you empathize with more? Here are 16 signs you're an empath and how to cope with it.

In yoga and Ayurvedic philosophy, keen attention is paid to how yogis eat and nourish themselves. Here are seven qualities of a yogic or yoga diet.

For when you're tired or injured and need to scale back, here are 10 easy modifications you can try in your yoga practice.

Yoga is a practice, not a perfect, so there's always something to enjoy about hilarious yoga fails. They're a great reminder to not be too serious!

You may not think kids like relaxation, but they do! Here are 10 fun and effective way to help kids enjoy relaxation during your next kids yoga class.

Proper alignment helps us make sure our practice doesn't cause harm to our bodies. Here are two essential alignment tips to stay injury-free in yoga asana.