The Ultimate Guide to Triangle Pose
Need help with Trikonasana? Get all the tips, tricks, modifications, and other practice tips you need in this ultimate guide to Triangle pose.
10-Minute Bikini Booty Pilates Workout
Wanna tone your glutes for a stronger, fitter body this summer and beyond? Here's a 10-minute Pilates workout that will target and tone your booty.
I'm Brittany Richard, And This Is How I Yoga
Instayogi and DYY Ambassador Brittany Richard is one of the most inspiring people we've ever met. Learn more about her yoga journey and practice right here.
How To Handle Negative Feedback and Criticism As A Yoga Teacher
Receiving feedback and criticism as a yoga teacher is not always easy, but you CAN and should use it to further improve your teaching. Here's how.
Kids Guess Yoga Poses Just Based on the Names (VIDEO)
Watch these adorable kids guess yoga poses and how to do them just based on their names—you have to admit, Superhero Pose makes a lot of sense! :-)
How to Modify Eagle Arms If You Have Big Boobs
Yoga is for every body—you can modify poses to suit your anatomy & still get all the benefits. Here's how to modify Eagle arms for bountiful-bosomed women.
11-Year-Old Tabay Atkins is Now the Youngest Certified Yoga Teacher in the US
Inspired by how yoga helped his mother battle cancer, Tabay Atkins became the youngest certified yoga teacher in the US at age 10. Learn his story here.
How to Practice Self-Care When You're Pregnant
Stop neglecting your needs and simple pleasures in favor of "more important things." Here's how to practice self-care when you have a baby on the way.
The Real Deal: How to Develop a Home Yoga Practice
Taking your yoga practice from the studio to your home isn't as complicated as you might think. Here are tips to help you start a home yoga practice.
The Yoga of Relationships
Do you tend to close yourself off to people around you when times get tough? The yoga of relationships shows that this has to stop, and here's why.
Do Men Like Meditation More Than Yoga?
Do men like meditation more than yoga? According to the DOYOUYOGA Global Survey, more men practice meditation compared to women. Why? Find out here.
Taiwan is the First Asian Country to Ban Cat and Dog Meat
Congratulations Taiwan for being the first Asian country to ban cat and dog meat! Read more about this awesome news right here.
How Yoga Helped This Man Lose 300lbs and Take Back His Life
Yoga is for everyone and every body! Want more proof? Here's the inspiring story of how yoga helped this man lose 300lbs & transform his life holistically.
6 Bound Variations of Popular Yoga Poses
Want to add an extra oomph to your asana practice? Try these bound variations of popular yoga poses!
15 Truths Anyone “On a Diet” Can Relate To
Remember when you tried going on a diet to eat healthier, lose weight, or achieve a goal? No? This will remind you of all those feels all dieters know.
Yin Yoga Sequence to Calm You Down
Give your mind and body a chance to slow down and ditch stress with this Yin yoga sequence designed to calm you down.
Here's the AcroYoga Marriage Proposal Everyone's Talking About (VIDEO)
Alec Horan and Steph Gardner how has everyone saying they're yogi #couplegoals. Watch how the viral acroyoga marriage proposal unfolded here!
5 Ways to Spring Clean Your Mind and Body
Start over with a clean slate this spring, try these 5 simple ways to spring clean your mind and body for a holistic detox.
The Ultimate Guide to Dancer Pose
Wanna get all the practice tips and tricks you need to practice and stay stable in Natarajasana? Here's your one-stop guide to Dancer Pose.
How to Stop Comparing Yourself to Others
Need help quitting your cycle of self-pity and negative self-talk? Learning how to stop comparing yourself with others is a good first step.
Ask A Yogi: Is Locking the Knees in Yoga Poses a Bad Thing?
Some yoga instructors encourage it, while some strongly suggest you avoid it at all costs. So is locking the knees in yoga poses a bad thing? Find out here.
This SUP AcroYoga Demo is Meditation in Motion (VIDEO)
You've heard of SUP or Stand Up Paddleboard yoga, now check out this SUP AcroYoga demo that shows the ultimate display of balance and trust.
6-Point Checklist for Buying a Yoga Mat
Here's a good checklist for buying a yoga mat, whether you're shopping for your first one or simply looking for a replacement. See the full list here!
How to Do Eka Pada Sirsasana
Eka Pada Sirsasana or Foot-Behind-the-Head Pose is an advanced asana that requires physical, mental, and emotional strength & flexibility. Learn more here.
Giveaway – Limited Edition △TWOFIVE△ Yoga Pants
Spring clean and refresh your yoga wardrobe with our △TWOFIVE△ Yoga Pants! And with this giveaway, now you can get them absolutely free. Here's how.
8 Forward Folds for All Practice Levels
There's more to forward folds than Uttanasana! Here are fun forward folds suitable for yogis of all practice levels Check 'em out here.
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