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Nope, he doesn't steal "pic-a-nic baskets," instead he does something much more awesome -- yoga stretches. Or at least that's what it looks like.
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Many of us are gladly welcoming in warmer weather. Here's how to add some warm weather flare to our home yoga practice.
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Yin is about releasing the tension in the ligaments, tendons, and joints. These three yin poses help you truly let that tension go.
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During my first week taking Zoloft, I didn’t feel anxiety. I didn’t feel at all. I was perplexed as I thought, “So this is what medication feels like?”
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Paraplegic writer and yogini Lucy shares her powerful story, ultimately proving that yoga is for everyone, regardless of age or physical ability.
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For a strong body, healthy lifestyle, and happy tummy, here are ten foods you should always eat that not only nourish you but also please your palate.
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Animals love a good selfie, too! Here are 12 hilarious animal selfies that we've all been a part of before. Which one is your favorite?
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