The Hearbreaking Reasons We Need Kids Yoga In Schools
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10 Ways Breath Of Fire Can Take You Higher
When I started practicing Breath of Fire, I quickly saw a difference in my calmness, energy, and peace of mind. Here's why you should try BoF and how.
Yoga-Inspired Artwork Shows You Yoga In A Creative Light
A Letter From Yogis To Non-Yogis
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Emma Watson Is Now A Certified Yoga Instructor
7 Tips for Yoga Balance Poses
There are many yoga poses that help us improve our balance and equilibrium. Here are seven tips to help you do balance poses effectively.
How To Do Corpse Pose
How Do I Modify Yoga Poses That Hurt My Knees?
5 Ways To Avoid Yoga Injuries
Pain, although inconvenient, is a powerful teacher. It's not why you are getting hurt, it's HOW you practice that can sometimes result in yoga injuries.
Why You Need Honesty In Your Home Yoga Practice
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Orange Is The New Black
How I Found the Magic In Arm Balances (With Video)
Arm balances in yoga requires focus, dedication, and hard work. Here are Kino MacGregor's tips for mastering yoga arm balances safely and effectively
5 Health Benefits of Legs Up the Wall Posture
Viparita Karani or Legs Up the Wall improves circulation, stimulates digestion, and calms the mind. Here are five benefits of Legs Up the Wall Posture.
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Yoga’s Golden Rules - PART 1: Yamas
Dudes On Yoga: "Where's My Junk Supposed To Go?!" (VIDEO)
Yoga Class for Kids: Management Tips and Techniques
The Truth About Dying
5 Yogi Principles For Coping With Stress And Anxiety
Want to get rid of your stress and anxiety? Try out these 5 yogic principles, and see your troubles melt away! Read more here.
SELF Sequencing For Home Yoga Practices
This article explains the S.E.L.F. sequencing strategy and how home yoga practitioners can use it as a guideline for sequencing poses at home.
Why We Need To Learn Compassionate Self-Acceptance
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