A Quick Q+A To Kickstart Your Home Yoga Practice
The 10-Minute Detox - 5 Easy Ways to Clean Up Your Act
Impractical Magic: Finding Faith In Uncertainty
Giveaway - Salt Spring Mala Beads (Worth $100)
Yoga Is For Everyone
The Yogi Provocateur Asks: What Holds You Together?
How To Do Half Lotus Tree Pose
Yoga Poses to Ease Migraines
In this edition of "Ask a Yogi," yoga teacher Kaitlin Daddona shares with us her top yoga poses to ease the pain of migraines.
Michelle Obama Shifts To Yoga As She Turns 50
Yoga For Insomnia: 6 Calming Poses To Help You Sleep
Constantly struggling to get some shuteye? These relaxing yoga poses help you induce some restful, quality sleep.
Yoga Without A Playlist: Yes It CAN Be Fun!
5 Reasons You Should Practice Dolphin Pose
Dolphin pose is one of the most highly effective and underused strength and stability-building poses in yoga. Here are five reasons to practice this pose.
The Guru Is Here
The Hearbreaking Reasons We Need Kids Yoga In Schools
DYY Product Pick: The YOGO Mat
Yoga’s Golden Rules - PART 2: Niyamas
10 Ways Breath Of Fire Can Take You Higher
When I started practicing Breath of Fire, I quickly saw a difference in my calmness, energy, and peace of mind. Here's why you should try BoF and how.
Yoga-Inspired Artwork Shows You Yoga In A Creative Light
A Letter From Yogis To Non-Yogis
Why I Meditate
Emma Watson Is Now A Certified Yoga Instructor
7 Tips for Yoga Balance Poses
There are many yoga poses that help us improve our balance and equilibrium. Here are seven tips to help you do balance poses effectively.
How To Do Corpse Pose
How Do I Modify Yoga Poses That Hurt My Knees?
5 Ways To Avoid Yoga Injuries
Pain, although inconvenient, is a powerful teacher. It's not why you are getting hurt, it's HOW you practice that can sometimes result in yoga injuries.
Why You Need Honesty In Your Home Yoga Practice
Michelle Lou Lan
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