How To Silence Your Inner Critic
This article gives some good reminders and helpful tips to help you shut down your inner critic—that voice in your head telling you you're not good enough.
5 Reasons You Should Slow Down Your Asana Practice
It’s so easy to totally sidestep all the amazing, transformative powers of asana practice. So here are my top 5 reasons why slowing down will benefit you.
8 Unusual Places You Find Yoga Teachers In Your Life
How Yoga Makes You Healthy, Happy, and Fit
Meet Jaysea Devoe - The 12-Year Old Yoga Instructor
How Yoga Taught Me To Love My Body
I'm Amy Ippoliti, And This Is How I Yoga
5 Secrets To Eating Like A Yogi
A Quick Q+A To Kickstart Your Home Yoga Practice
The 10-Minute Detox - 5 Easy Ways to Clean Up Your Act
Impractical Magic: Finding Faith In Uncertainty
Giveaway - Salt Spring Mala Beads (Worth $100)
Yoga Is For Everyone
The Yogi Provocateur Asks: What Holds You Together?
How To Do Half Lotus Tree Pose
Yoga Poses to Ease Migraines
In this edition of "Ask a Yogi," yoga teacher Kaitlin Daddona shares with us her top yoga poses to ease the pain of migraines.
Michelle Obama Shifts To Yoga As She Turns 50
Yoga For Insomnia: 6 Calming Poses To Help You Sleep
Constantly struggling to get some shuteye? These relaxing yoga poses help you induce some restful, quality sleep.
Yoga Without A Playlist: Yes It CAN Be Fun!
5 Reasons You Should Practice Dolphin Pose
Dolphin pose is one of the most highly effective and underused strength and stability-building poses in yoga. Here are five reasons to practice this pose.
The Guru Is Here
The Hearbreaking Reasons We Need Kids Yoga In Schools
DYY Product Pick: The YOGO Mat
Yoga’s Golden Rules - PART 2: Niyamas
10 Ways Breath Of Fire Can Take You Higher
When I started practicing Breath of Fire, I quickly saw a difference in my calmness, energy, and peace of mind. Here's why you should try BoF and how.
Yoga-Inspired Artwork Shows You Yoga In A Creative Light
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