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At-home yoga practice is tougher than studio practice in a lot of ways. Here are some tips to master challenging yoga poses at home, on your own time.
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Whether a yoga teacher or just a student, a beginner or an advanced practitioner, everyone at some point becomes "bored" with his or her yoga practice.
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Thinking of tossing your old yoga mat? Don't! Minimize waste with these inspired ideas to reuse your old yoga mat.
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Yoga instructors often tell you to “find your edge” in a pose, or to take it to "your fullest expression.” Here are tips for finding your edge in asana.
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There are more ways to celebrate Earth Day than planting trees! Here are 10 simple ways to celebrate and do your part for the planet.
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New to yoga? In this quick video, DoYouYoga all-star teacher Erin Motz teaches you how to do Forward Folds safely, properly, and effectively.
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8 Alignment Tips for Your Yoga Practice (VIDEO)
It’s hard to make general statements about alignment in your yoga practice because every body is different. Still, keep these tips in mind as you go.
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