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Scorpion Handstand looks really cool, so it only makes sense to try for it in your practice! Kino MacGregor breaksdown how to do just that with a video.
How To Survive As A Yoga Teacher... And Be Awesome
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How A Yoga Superstar Changed My Mind
4 Yoga Books To Hang Out With As You Practice
5 Yoga Poses To Strike Your True Intention
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How to Do Supported Shoulderstand Pose
Supported Shoulderstand stretches the neck and shoulders and strengthens the legs, glutes, arms, and core. Here's how to do the pose safely and effectively.
Is There An Age Limit For Practicing Yoga?
2014 Yogi Resolution - Violate Expectations!
What is your 2014 yogi resolution? This yogini shares why she wants to "violate expectations," and show more love and compassion to others.
Why Yoga Made Me More Powerful
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Why Is Breath So Important in Yoga?
T'is The Season To Be Grateful
5 Life Lessons I Learned From Handstand
The process of learning handstand has taught me some valuable life lessons. Here are just five of them.
10 Simple Words & Phrases To Create Action In Yoga
You can create and encourage physical action in yoga using simple words and phrases that students will easily understand. Here are some of them.
30 Life Things - A Celebration Of Getting Older
This 5-Minute Video Might Make You Rethink Your Life
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