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I'd spent tens of thousands of dollars and inordinate amounts of time, angst, and feeling like a failure in a vicious diet cycle. Then, I found yoga.
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We think of creativity as it relates to a concrete expression of art, like a painting. But you can be more creative with every action you do. Here's how.
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What Does Yoga Have To Do With The Moon?
This article answers all the basic questions most people have about yoga and its relationship with the moon. Read more here!
I'm Pamela Nixon, And This Is How I Yoga
5 Ways to Get More Out of Your Yoga Practice (and Life)
You are already enough. Try incorporating these five lessons into your yoga practice and feel more like you today.
We Want Your Opinion - Join The Google Hangout on Air with Erin Motz
Ask yourself what you expect from an awesome online yoga video learning and practice resource. We would love to talk to you on air and hear what you think!
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