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Trust Me! How Partner Yoga Can Enhance Your Practice (And Your Life)
If you're looking to enhance your practice and your life, give Partner yoga a shot! Here are 6 things you'll learn from it.
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16 Signs That Tell The World You’re Into Yoga
Yogis are diverse and come in all shapes and sizes. But individuality aside, you’ve gotta admit, there are some obvious signs that show you're into yoga.
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How To Do Flying Pigeon Pose
Flying Pigeon Pose is a challenging variation of Pigeon Pose, but totally worth it once you nail it! Here's a how-to to help get you started!
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How To Strengthen Your Mind And Build Core Strength With Bandhas
The bandhas or inner locks are reservoirs of strength that let you to go deeper in your yoga practice. Learn how to properly engage your bandhas here.
3 Meditation Tips From A Bad Yogi
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One Important Life Lesson Yoga Gave Me
5 Tips For A Great Morning
Do you need tips for a great morning? If you're a night owl, or love your bed, it can be hard to get moving, but with these you can have a good morning!
What Is Hatha Yoga?
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10 Ways Yoga Will Change You (For The Better)
Practicing yoga will change you (but for the better!). Here's 10 ways that could happen. Do any of them apply to you and your practice? Let us know!
How To Do Intense Side Stretch Pose
Parsvottanasana or Intense Side stretch Pose stretches the hamstrings and opens up the shoulders and hips, Here's how to do this pose with proper alignment.
Under 20? 6 Reasons To Enroll In Yoga Teacher Training Now!
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