This Is How I Learned to Love Winter
Do you always get grumpy around winter & complain about the cold? This DYY reader & yoga teacher shares how she learned to love winter so maybe you can too.
5 Benefits of Early Morning Yoga
Still struggling to have an early morning yoga routine you can actually stick to? Here's why you should keep trying, plus a simple sequence to start with!
Why Symmetrical Yoga Makes You Smarter
Find yourself focusing on the side of your body that's more loose and flexible? Balance things out by practicing symmetrical yoga. Read more here.
My Yoga Teacher Training in Bali – Week 3 - Asana and Alignment
For Week 3 of my yoga teacher training in Bali with Routes of Yoga, we go deeper into asana, alignment, adjustments, and sequencing! Learn more here!
14 Fun Food Charts For Healthy Eating
Having trouble starting or keeping your healthy eating habits? Here are 14 fun food charts for healthy eating to help you stay on track.
Why You Should Give Kundalini Yoga a Shot
This Daddy-Baby Dance Session is 100% Adorable (VIDEO)
Team Groovaroo is making parenting a lot more fun by holding babywearing dance classes and events. Here's a peek at their ADORABLE daddy-baby dance session!
5 Yoga Poses and Modifications to Avoid Back Injury
The most important thing in yoga asana is to make sure you practice safely. Here are yoga poses and modifications you can do to keep your back safe.
10 Ways to Practice Self-Care and Look After Yourself
Are you easily exhausted and always feeling down and out? These super simple ways to practice self-care will help you re-energize holistically.
Why Do More People Prefer to Practice Yoga at Home Versus the Studio?
More and more people are choosing to practice yoga at home instead of the studio. Why? The DOYOUYOGA Global Yoga Survey shares these insights from yogis.
5 Signs You're Ready for a New Relationship
How do you know you're ready for a new relationship after spending time to heal from a breakup? Check these signs and see if you can relate.
4 Reasons to Start Practicing Aerial Yoga
You've heard of aerial yoga but not sure if it's really for you? A DYY reader shares her experience and why you should try this style of asana practice.
3-Day Vegetarian Meal Plan for Yogis
This 3-day vegetarian meal plan is perfect for vegetarians, transitioning vegetarians, & those who simply want to start eating healthy! Check it out here.
Why Yin Yoga Will Help You Cultivate Stillness and Create Balance
Feeling like you're just going in circles or always rushing around? Balance your yang and fast-paced life with Yin yoga to find stillness and balance.
Leslie Ann Ellingburg
17 Thoughts You Have During Your First Yoga Class
Do you remember what your first yoga class was like? What you thought & how you felt at certain moments in the class? How many of these can YOU relate to?
Has Yoga Gotten Too Expensive?
Has yoga gotten too expensive? We look at responses from the DOYOUYOGA Global Yoga Survey to see if people still find yoga affordable. Here are the results.
Top 5 Myths About Pilates Debunked
Even after two decades, Pilates still has common misconceptions regarding its practice. Here are the top 5 myths about Pilates debunked.
How to Find Instant Bliss in 5 Minutes
We all have those down days where all we need is a little pep and shove to improve our mood. Here are some tips on how to find instant bliss in just 5 mins.
I'm Richard Widmark, And This Is How I Yoga
Richard Widmark is one of the most inspiring yogis we've ever met. Learn more about him and his yoga practice and journey right here.
Hilarious Tips on How to Take Instagram Yoga Photos (VIDEO)
Wanna know what goes on behind the lens in those amazing Instagram yoga photos you see on your feed? This hilarious video from JP Sears has the answer.
10 Reasons Why Yoga Instructors Need a Union
The yoga industry has become very lucrative, but yoga teachers don't get their fair share of profits. Read on to find out why yoga instructors need a union.
Add Your Voice to the Largest “Om” Chant Ever Recorded
New York’s Rubin Museum aims to gather the largest collective chant of Om ever recorded as part of their History of "Om" project. Learn more here.
6 Biggest Factors People Consider When Choosing a Yoga Class
In the DOYOUYOGA Global Yoga Survey 2016, we looked at the most important factors people consider when choosing a yoga class. Here are the results.
6 Reasons Why Living Abroad is Like Being Born Again
Planning on moving or living abroad? Here's one DYY reader's take on why living overseas can feel like you're being born again.
Check Out These Leggings Made From Recycled Plastic Bottles (VIDEO)
Love yoga pants and leggings but hate fast fashion? Check out these leggings made from recycled plastic bottles for some guilt-free yoga threads!
Form Versus Action: Why It Matters In Our Yoga Practice
Here's an excellent and informative take on why form and action, or how a pose looks and the anatomy involved, are both important in yoga practice.
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