Are My Arms Strong Enough For Yoga Arm Balances?
This article provides useful tips for beginners and seasoned yogis alike about how you can prepare your body for yoga arm balances. Read more here.

Zainab Zakari
5 Things I Hate About Yogis
Yogis can be quite a piece of work. Here are five behaviors that are pretty common in many of us yoga-practicing folk.

Erin Motz
How to Do Wild Thing Pose
Wild Thing Pose is fun, cool, beautiful, and surprisingly easy! Here's a how-to so you can let out your inner Wild Thing on the mat!

Julia Lee
To Bind Or Not to Bind: How to Bind in Yoga Poses
Binds physically deepen the pose and its effects, encouraging you to make self-adjustments. Here are some tips for how to bind in yoga poses.

Zainab Zakari