Yoga For Immunity - How To Fight Off Illness With Yoga
3 Ways To Use Argan Oil For Beauty
How To Do Eight-Angle Pose
Eight-Angle pose is dedicated to the sage Astavakra who enraged his father while still in the womb and was cursed to be born crooked in eight places.
Can Yoga Cause Injuries?
No Yogi Is An Island
Amazing Yoga Poses For Tight Hips And Hamstrings
Tight hamstrings can be really uncomfortable, so here's 3 great yoga poses for hamstrings! Loosen up on the mat and up your game on the field!
108 Sun Salutations by Kaitlin Daddona (VIDEO)
Yogis have been known to do 108 rounds of Surya Namaskara (Sun Salutations) as a way to give thanks and meditate on special occasions.
5 Essential Yoga DON'Ts Every Yogi Should Consider
To keep spreading the yoga love, yoga studios run on certain rules. Here are 5 yoga DON'Ts every yogi should consider when joining studio yoga classes.
The 5 Tibetan Rites - Yoga Like A Tibetan Monk
Here are 5 Tibetan yoga poses to help you live like a Tibetan monk. Who wouldn't want to look as youthful as the Dalai Lama? Check 'em out, here!
4 Ways To Kick Meat With Kindness
How To Make Small Changes In 5 Simple Steps
3 Reasons Why Goals Stink - The Problem With A Check-List Life
How About You Try A Little Ahimsa?
5 Ways To Come Out Of Your Shell And Enjoy Life
How Do We Restore Faith And Trust
5 Life-Changing Lessons I've Learned From Yoga
5 Yoga Poses You Hate... And How You Can Learn To Love Them
How To Do Pigeon Pose (Variation)
Curious about how to do Pigeon Pose? Here's a great how-to to get you started in this wonderful hip opener!
$5 Anti-Aging DIY Face Serum And Mask From Asia
Beauty products are WAY too expensive! So here's an awesome, anti-aging DIY face serum you can make for less than $5! Get the recipe here!
Why We Travel For Yoga – A Q&A With David Lurey
Why Are All Yogis Vegans?
How To Change (Part I): The Psychology Of Change
How To Stick To Your Yoga Practice
5 Cool Yoga YouTube Videos To Inspire Your Practice
Ready For The Neti - How A Neti Pot Saved My Life
5 Very Convincing Benefits Of Laughter Yoga On The Job
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