5 Minute Yoga - How To Fit Your Yoga Into Your Holidays
Practicing yoga even in short periods nurtures your body, mind, and spirit in the midst of the holiday hustle and bustle. Try this 5 minute yoga sequence.
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Why We Travel for Yoga - Q&A With Diana Holl
Ask A Yogi - How Often Should I Do Yoga Per Week?
How to Give Thanks for Yoga
9 Highly Practical Yogi Holiday Stress Relief Tips
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3 NFL Athletes You Wouldn’t Expect To Do Yoga
Many people would never even think of associating yoga with one of the most physical and aggressive sports out there—football.
9 Things I Learned About Myself During My 30-Day Bikram Yoga Challenge
Cut the Fat: An Open Letter to the Yoga Community
How To Express Gratitude On The Mat
An attitude of gratitude goes can change your life and the lives of people around you. Here are 5 tips on how to express gratitude on your yoga journey.
Prop Yourself Up With Sand - 5 Sunny Beach Yoga Poses
Fighting Cancer with Meditation
Boga Yoga - Why Yoga Makes Us Feel Lighter
A Yoga Mat Made Of Jute? Check Out Barefoot Yoga's Latest Invention (REVIEW)
How My 100-Year-Old Grandmother Influenced My Appreciation For Yoga
3 Winter Holiday Natural Beauty And Fitness Tips
Chilly weather and holiday festivities can dry out our skin dry and ruin our diets. Follow these natural beauty and fitness tips to stay well this season.
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Emotionally Thoughtful Decisions From The Heart
5 Little Known Reasons Why Yoga Is Good For Weight Loss (VIDEO)
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Sex, Farts, And Flying - What People Think About During Yoga Class (VIDEO)
5 Simple Techniques To Reduce Holiday Stress
The Ultimate Post-Thanksgiving Yoga Belly Workout
What Nourishment Sounds Like
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I'm Bachan Kaur, And This Is How I Yoga
Breathe Victoriously: How to Practice Ujjayi Pranayama Breathing
Ujjayi pranayama breathing can be a bit tricky, but this detailed guide should give you a good idea of how to do it correctly and effectively.
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