I'm Bachan Kaur, And This Is How I Yoga
Breathe Victoriously: How to Practice Ujjayi Pranayama Breathing
Ujjayi pranayama breathing can be a bit tricky, but this detailed guide should give you a good idea of how to do it correctly and effectively.
I'm Not Flexible Enough For Yoga
Turkey’s Delights: Sacred Springs, Goddesses, Rumi, and Yoga
The Top 4 Reasons I’m Thankful For Yoga
Practicing Ahimsa - More Than Just Not Killing People
Why College Athletes Should Do Yoga
Yoga Boner - Jelly Donut And Daveed Diggs Rapping About Their First Yoga Class (VIDEO)
The Perfect Yoga Clothes
"Hello" Asana - The Fertility of Starting Where You Are
How To Set Yourself Up To Win
5 Reasons Yogis Shouldn't Smoke Marijuana
Yoga for Break Ups
Why You Should Learn The Language Of Enthusiasm
Yoga Backbend Tips - How To Prevent Low Back Pain From Cramping Your Style
How To (Literally) Get Gorgeous With Green Tea
How To Do Tripod Headstand Pose
Sirsasana II, or the Tripod yoga pose, is a variation of headstand. Here's a great how-to to help you feel solid in the pose. And don't forget to smile!
3 Reasons You Should Try A New Yoga Class
3 Delicious Ideas For A Vegan Thanksgiving Dinner
3 Essential Vitamins For Athletes
If you are an athlete, vitamins are an absolute must for you. Here are three essential vitamins for athletes that you shouldn't miss!
Extreme Self-Care - Why You Should Take A Time-Out Sometimes
Yoga Twists — 4 Tips To Stay Warm This Fall
Yoga twists improve circulation and build up warmth while cleansing the body of toxins, a winning combo. Learn all about them here!
The Yoga of Relationships: Letting Go Of Need
A Mantra for Healing Natural Disasters - Maha Mrityunjaya Mantra
Learn the Maha Mrityunjaya Mantra - Om. Tryambhakam Yajamahe, Sugandhim Pushtivardhanam, Urvarukamiva Bandhanan, Mrityor Mukshiya Maamritat.
How To Do Boat Pose
Learn all about Boat pose step-by-step and find out everything about the wonderful benefits of this yoga pose.
3 Ways Meditation Can Be A Chronic Pain Relief
If you are suffering of chronic pain, meditation can be a wonderful way to help you take back control of your body and your life. Learn exactly how.
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