3 Essential Vitamins For Athletes
If you are an athlete, vitamins are an absolute must for you. Here are three essential vitamins for athletes that you shouldn't miss!
Extreme Self-Care - Why You Should Take A Time-Out Sometimes
Yoga Twists — 4 Tips To Stay Warm This Fall
Yoga twists improve circulation and build up warmth while cleansing the body of toxins, a winning combo. Learn all about them here!
The Yoga of Relationships: Letting Go Of Need
A Mantra for Healing Natural Disasters - Maha Mrityunjaya Mantra
Learn the Maha Mrityunjaya Mantra - Om. Tryambhakam Yajamahe, Sugandhim Pushtivardhanam, Urvarukamiva Bandhanan, Mrityor Mukshiya Maamritat.
How To Do Boat Pose
Learn all about Boat pose step-by-step and find out everything about the wonderful benefits of this yoga pose.
3 Ways Meditation Can Be A Chronic Pain Relief
If you are suffering of chronic pain, meditation can be a wonderful way to help you take back control of your body and your life. Learn exactly how.
5 Tips for Your First Hot Yoga Class
How To Find Your Life Purpose
This piece teaches you how to find your life purpose and why it's important to do so. How does yoga and self-expression help in this journey? Find out here.
How Often Should I Do Yoga?
I'm Amarjit Singh, And This Is How I Yoga
Yoga Stretches For Athletes And Endurance Sports Enthusiasts
These yoga stretches for athletes are a great post-workout routine for faster healing, improved performance, and injury prevention.
Yoga For Anxiety - Calm Your Mind, Body, And Soul
Do you need a natural remedie for anxiety, depression and stress? Learn how yoga for anxiety calms your mind, body, and soul.
What I Learned From Skipping Yoga (And Why I Keep Coming Back)
4 Things You Already Know
Tantra Yoga - More Than Sex
Discover the wonderful world of Tantra Yoga - DoYouYoga's Ultimate Yoga Guide tells you all you need to know!
3 Reasons To Love Corpse Pose
How To Do Tree Pose
Learn all about Tree pose step-by-step and find out everything about the wonderful benefits of this yoga pose.
4 Ways To Prevent Hair Damage From Hot Yoga Classes
How Yoga Taught Me to Listen to My Body
I used to move too fast and push too hard in my yoga practice. Here's how yoga taught me to listen to my body, respects its boundaries, and enjoy the now.
Three Places to Find Zen
If you’re craving for moments of Zen, consider a meditation retreat where you can learn how to maintain a state of inner quiet and being present, no matter where you are.
The Benefits Of Drinking Coconut Water
Are you aware of the benefits of drinking coconut water? If not, it's about time. Coconut water is a wonderful drink with tons of nutrients.
The Yoga Teacher Manifesto - 10 Steps To Becoming A Great Yoga Teacher
Are you a yoga teacher or training to become one? Here are 10 essential steps that will take you from good yoga teacher to great yoga teacher!
Why I Love Arm Balance Poses
Arm balance poses in yoga are a wonderful way to challenge yourself and can be incredibly rewarding. Here's why you should try them out!
4 Reasons I Hate Yoga
Yoga keeps things real in a way that other things in our lives simply do not. Here are four reasons I hate yoga. Maybe you do too?
Yoga For Divers - Essential Breathing Tips To Keep Calm And Dive Longer
Do you want to improve your breathing and stay calm while you dive? Learn how yoga for divers can help you achieve exactly that!
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