How To Adapt Your Yoga Practice After A Health Change
What Plants Can Teach Us About Commitment And Letting Go
Yoga on Ice: 4 Yoga Poses For Hockey Players
Learn all about the best yoga poses for hockey players and find out how yoga practice can improve your game!
Why Tea Is The Best Drink After Yoga
Did you know that a soothing cup of tea is perfect to ease your body after a yoga class. Learn all about the wonderful effects of your after yoga tea.
One Reason I Love My Mother
Moms rock. They do so much for us, and deserve all our love. Here, one yogini gives her top reason of why she says, "I love my mom."
10 Reasons People Should Smile More
Here are 10 reasons why people should smile more! We shouldn't really need reasons to smile, but sometimes it seems we need a reminder.
Finding Balance - How To Do Half Moon Pose
Half Moon Pose (Ardha Chandrasana) requires both openness and stability. Here are in-depth instructions and tips on how to do Half Moon Pose properly.
5 Essential Characteristics Of A Great Yoga Teacher
Everyone has different views on what makes a great yoga teacher, but here are five characteristics that every yoga teacher should have.
5 Foods That Are Perfect For DIY Beauty Treatments At Home
Sick of wasting money for expensive beauty products? Find out which foods that you already have at home you can use for your next DIY beauty treatment.
How To Do Cat Cow Pose
Learn all about Cat Cow pose step-by-step and find out everything about the wonderful benefits of this yoga pose.
Meditation For Success - How To Take Control Of Your Future
Meditation for success - Here is a short roadmap on how to use meditation to support your way to success in life.
3 Healthy Foods To Make At Home
Looking for healthy foods to make at home? Here are several foods you can make at home, inexpensively and with whole, natural ingredients.
5 Tips For A Memorable Journey
A memorable journey is not in the destination itself, but in the small moments and memorable experiences you allow yourself to have.
4 Types Of Hot Yoga You Should Try Out
Are you looking for the right type of Hot Yoga for yourself? This guide covers the most popular types of Hot Yoga out there!
Partner Yoga Poses
If you love working out with a buddy, try these partner yoga poses! They're great for beginners, and lots of fun, so you can't go wrong.
4 Ways To Claim Your Day
Do you want to enjoy your life? If so, you'll need to claim your day. Not only this one, but all other days too. Here are 4 ways to do it.
Are You Addicted To Your Smart Phone? Challenge Yourself!
How To Yoga On The Go - 8 Yoga Poses For Travelers
Do you want to do yoga on the go? If you're travelling there's no need to miss your yoga exercise. Here are 8 wonderful poses that you can do anywhere.
End The Drama - Pranayama over Drama-yama
Do you want to end the drama? If so, you need to take action. A great way to get rid of all that unnecessary drama is Pranayama!
Urban Yogis - Amazing Stories On The Transformative Power Of Yoga And Meditation
How To Start Doing Yoga At Home
Do you want to start doing yoga at home? It's actually much easier than you think. Here are some tips on how to get started with practicing yoga at home.
How To Do Child's Pose
Learn all about Child's pose (Mudhasana) step-by-step and find out everything about the wonderful benefits of this yoga pose.
Apples Galore! Different Types of Apples And How To Use Them
Knowing the Different Types Of Apples and what to use them for can be quite tricky. Here are the 4 most delicious types and wonderful ways to use them.
Living Yoga On And Off The Mat
Living yoga on and off the mat is essential if you really want to benefit from your practice. Learn what it means to take yoga beyond the physical practice.
Running and Yoga: 4 Reasons Yoga Is Great For Runners
If you're a runner, you might have wondered how beneficial running and yoga together are for your training. Read on to learn all about it.
Learning to Surrender – 4 Ways To Find the Beauty in Letting Go
Letting go can be a hard task - If you are stuck your only option might be to surrender. But that's a good thing. Read on to learn more.
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