Yoga

Learn all about Extended Side Angle pose (Utthita Parsvakonasana) step-by-step and find out everything about the wonderful benefits of this yoga pose.

Do you need a yoga boost? Perhaps you should try out a new yoga class? Here is how changing your regular yoga schedule can be a wonderful inspiration.

Reading Food Labels is more important than you might think! Companies will do anything to sell us their products. Be smart and know what you're buying!

Are you looking for yoga facts? Here are some amazing pieces of information about yoga that would probably have never guessed!

Going through bad moods doesn't always have to be a bad thing. Learn why you can really profit from you bad moods!

Cow Face Pose can be an intense hip opener and may not be a crowd favorite, but I make time to include it in my practice, and here's why.

Are you looking to get toned arms? There are some super simple and quick ways to help you look amazing in no time. Here they are!

Do you experience pain in your wrists in certain weight-bearing yoga poses? Here are some great ways to prevent yoga wrist pain.

Did you know that beets are not only tasty but also full of fiber and powerful nutrients? Here is a great recipe for a tasty Beet Smoothie.

Learn all about Forearm Headstand (Pincha Mayurasana) step-by-step and find out everything about the wonderful benefits of this yoga pose.

Are you looking for natural remedies for stomach ache? Look no further. Here are a few simple and natural remedies you must not miss!

Do you know how to get your Yoga Inspiration? There are so many wonderful ways to get inspired. Here are a few of them!

Find amazing Yoga Retreats - Whether you need a week, two weeks, or a month to nurture the mind, body, and spirit, here are three serene places for you.

Learn 6 great exercises to do at your desk while you're at work. They're easy and can be done within a couple of minutes every day.

This new secret to Emotional Health will not only enable you to live more happily but also improve your social interactions and relationships.

Change is hard, but it is important! If you want to change, you need to take action and start working on yourself right now. Here is how!

Learn all about the wonderful health benefits of turmeric and find out how you can incorporate turmeric into your daily diet.

Are you looking for sugar alternatives? Find out all you need to know about replacing sugar with healthy and tasty alternatives!

It's not hard to make time for yoga! If you want to be healthy and balanced, make an effort to let yoga become a part of your day. Here is how!

Learn all about Side Plank Pose (Vashishthasana) step-by-step and find out everything about the wonderful benefits of this yoga pose.

Check out the video of MC Yogi's awesome song "Give Love".