Yoga

Learn 6 great exercises to do at your desk while you're at work. They're easy and can be done within a couple of minutes every day.

This new secret to Emotional Health will not only enable you to live more happily but also improve your social interactions and relationships.

Change is hard, but it is important! If you want to change, you need to take action and start working on yourself right now. Here is how!

Learn all about the wonderful health benefits of turmeric and find out how you can incorporate turmeric into your daily diet.

Are you looking for sugar alternatives? Find out all you need to know about replacing sugar with healthy and tasty alternatives!

It's not hard to make time for yoga! If you want to be healthy and balanced, make an effort to let yoga become a part of your day. Here is how!

Learn all about Side Plank Pose (Vashishthasana) step-by-step and find out everything about the wonderful benefits of this yoga pose.

Check out the video of MC Yogi's awesome song "Give Love".

Do you know the 4 yoga lies? When we're on the mat, there are a view lies we tell ourselves. Find out what these lies are!

Discover the Yoga of Travel - Every journey becomes more meaningful when you see everything that you experience during your trip as yoga.

Here are 4 great ways to practice yoga in daily life - Learn how to reconnect with yourself even when you're not on the mat!

Check out these wonderful pieces of Yoga Jewelry - Namasté and Om necklaces. Even a yogi needs some bling sometimes.

Are you suffering heart-ache? Learn three surprising ways to get over a break-up.

Learn all about how The Relaxation Response can help you reduce stress and get your body and mind back into equilibrium.

6 super simple but fundamental weight loss tips that will kick-start your weight loss endeavor and turn you into a fat burning machine.

Learn all about Camel Pose (Gomukhasana) step-by-step and find out everything about its wonderful benefits.

We present you delicious vegan sweets to satisfy your plant-based sweet tooth! These sweets are not only tasty but also incredibly healthy.

It can be hard to beat depression if you have no idea how - Find answers to your questions on how to beat depression with yoga!

The digital lifestyle can be a curse - Be aware that it's always better to have a healthy balance of digital life and real life.

This yogini says, "There are 18 things I want for you." Here's what they are. Do you want these things for someone you love?