How Sugar Makes You Sick (And What To Do About It)
Sugar makes you sick - Learn what you can do to eat less sugar and what tasty alternatives there are out there.
Introduction to the Bandhas - Interior Body Locks in Yoga
Learn all three Bandhas - These wonderful interior body locks will take your yoga and meditation practice to the next level.
How To Do Four-Limbed Staff Pose
Learn how to do Four-Limbed Staff pose (Chaturanga Dandasana) step-by-step and get to know its wonderful benefits.
Dark Leafy Greens - Your New Daily Super Food
Dark Leafy Greens are an amazing source of vitamins - Find out what they are and how you can include them in your daily diet.
35% Off - Manduka Prolite Yoga and Pilates Mat
If you're in need of a new yoga mat, the Manduka Prolite yoga mat might just be the one for you! Get all the deets right here!
Yoga Breath - Why It Is So Important (...And How To Do It)
The yoga breath is one of the most important parts of you yoga practice - Let Amy Lynn Grover tell you how it works and why it's important!
Amy Lynn Grover
Exploring The Benefits Of Baby Yoga
Explore the Benefits Of Baby Yoga with DoYouYoga's go-to guide about and around yoga!
Do You Get Enough R.E.S.T.?
Yoga Cats - Purrrfect Postures!
Check out these cute cats doing yoga! These yoga cats will make your heart melt. Can you guess the poses?
Everybody Poops - There Is No Perfect
Dry Skin Brushing - How to Renew Your Skin Every Day
Dry skin brushing has amazing effects - Learn more about it's benefits, which brush to use and how to dry brush your skin correctly!
4 Steps To Nurture Yourself Every Day
You should nurture yourself every day! There are very simple ways in which we can slow down and take care of ourselves. Learn how!
5 Ways Yoga Makes You Love Your Body
Do you want to love your body? Try out yoga! Find out how this amazing exercise will make you feel like a new person.
10 Reasons Why Smoothies Are Awesome For Yogis
Vegan Smoothies are a great way to stay healthy. You don't need to spend hours in the kitchen to prepare a healthy dish. Try a smoothy!
How To Do Dancer's Pose
Dancer's pose is one of the best ways to find balancer within. Here is a step-by-step guide on how to master this wonderful yoga pose.
Yoga in Bali - Discover The Mystic Energy Of Ubud
There are many great places to do yoga in Bali. Discover the "Island of Gods" and it's mystical, spiritual energy.
How to Transition to a Plant-Based Diet in 3 Easy Steps
Switching to a plant-based diet does not have to be hard! Just follow a few simple steps and get used to a vegan lifestyle in no time.
Mysore Yoga - Putting The "Sore" Into Yoga
Mysore yoga is one of the most physically demanding types of yoga. Read on to find out what to expect in a Mysore yoga class!
Yoga for Life - Interview With Amy Lynn Grover
How to Cry with Happiness
How do we cry with happiness? What do we do to get there, instead of just crying? Learn what it takes to turn sadness into happiness.
What Makes An Amazing Yoga Holiday?
Wondering what it takes to spend a great yoga holiday? Here is what should you look for when choosing your next yoga holiday destination!
Caroline Sylger Jones
3 Ways to Help You Move Forward When You're Feeling Stuck
Are you feeling stuck? Whatever the case may be, there are many ways to free yourself from that place and move forward.
5 Tips for a Better Meditation Experience
Meditation has the power to change your life. If you want a better meditation experience and improve what you get out of it, here are five simple tips.
What Are You Eating Today?
How To Do Wheel Pose
Wheel Pose - This playful backbend is beneficial to the spine by increasing its flexibility. While holding the pose, it tones the arms, shoulders and chest.
3 Perfect Places For Your Next Yoga Vacation
Find inspiration for your next yoga vacation. In this edition of "Journeys to Bliss" Vicky Iskandar takes you to three wonderful places.
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