Why I Love Cow Face Pose
Cow Face Pose can be an intense hip opener and may not be a crowd favorite, but I make time to include it in my practice, and here's why.
Karyn Fairchild Franklin
How To Get Toned Arms With Yoga
Are you looking to get toned arms? There are some super simple and quick ways to help you look amazing in no time. Here they are!
Do Yoga In a Dress And Help Girls In Africa
How to Prevent Yoga Wrist Pain
Do you experience pain in your wrists in certain weight-bearing yoga poses? Here are some great ways to prevent yoga wrist pain.
The Powerful Beet Smoothie (Recipe)
Did you know that beets are not only tasty but also full of fiber and powerful nutrients? Here is a great recipe for a tasty Beet Smoothie.
How To Do Forearm Headstand
Learn all about Forearm Headstand (Pincha Mayurasana) step-by-step and find out everything about the wonderful benefits of this yoga pose.
3 Natural Remedies for Your Post-Labor Day Stomach Ache
Are you looking for natural remedies for stomach ache? Look no further. Here are a few simple and natural remedies you must not miss!
Yoga Inspiration - How Yogis Make You Happy
Do you know how to get your Yoga Inspiration? There are so many wonderful ways to get inspired. Here are a few of them!
3 Amazing Yoga Retreats to Go for Calm and Inner Peace
Find amazing Yoga Retreats - Whether you need a week, two weeks, or a month to nurture the mind, body, and spirit, here are three serene places for you.
6 Simple Exercises To Do At Your Desk
Learn 6 great exercises to do at your desk while you're at work. They're easy and can be done within a couple of minutes every day.
Damage Control - The New Secret To Emotional Health
This new secret to Emotional Health will not only enable you to live more happily but also improve your social interactions and relationships.
Wake Up Yogi - Why Change Is Hard But Wonderful
Change is hard, but it is important! If you want to change, you need to take action and start working on yourself right now. Here is how!
The Many Uses of a Yoga Block
4 Cool Ways To Do Yoga Without A Mat
The Health Benefits Of Turmeric
Learn all about the wonderful health benefits of turmeric and find out how you can incorporate turmeric into your daily diet.
3 Healthy Refined Sugar Alternatives
Are you looking for sugar alternatives? Find out all you need to know about replacing sugar with healthy and tasty alternatives!
Why You Should Make Time For Yoga Every Day
It's not hard to make time for yoga! If you want to be healthy and balanced, make an effort to let yoga become a part of your day. Here is how!
How To Do Side Plank Pose
Learn all about Side Plank Pose (Vashishthasana) step-by-step and find out everything about the wonderful benefits of this yoga pose.
Let This Song Be The Soundtrack Of Your Life ("Give Love" by MC Yogi)
Check out the video of MC Yogi's awesome song "Give Love".
Digging Deeper - Why We Must Learn To Let Go
4 Lies We Tell Ourselves On The Yoga Mat
Do you know the 4 yoga lies? When we're on the mat, there are a view lies we tell ourselves. Find out what these lies are!
The Yoga of Travel
Discover the Yoga of Travel - Every journey becomes more meaningful when you see everything that you experience during your trip as yoga.
Well Hello, Awesome New Yogi Gallery
4 Ways To Practice Yoga In Daily Life
Here are 4 great ways to practice yoga in daily life - Learn how to reconnect with yourself even when you're not on the mat!
Yoga Jewelry - Even A Yogi Needs Bling Sometimes
Check out these wonderful pieces of Yoga Jewelry - Namasté and Om necklaces. Even a yogi needs some bling sometimes.
3 Yoga-Inspired Ways To Get Over A Break-Up
Are you suffering heart-ache? Learn three surprising ways to get over a break-up.
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