Spiritual Wellness - How To Reconnect With Your Spirit
Spiritual wellness is incredibly important if you want to live a happy and fulfilling life. We tell you how to reconnect with your spirit!

Amanda Gore
The Yoga Olympics
Yoga Olympics - Every person who has become an expert in their field whether it's in olympic sports or yoga.

Sandy Galiano
3 Yoga-Inspired Tricks To Fall Asleep
Are your thoughts and anxieties keeping you from getting shut-eye? These mindfulness techniques are excellent tricks to fall asleep in not time at all.

Sondra Matara
How Sugar Makes You Sick (And What To Do About It)
Sugar makes you sick - Learn what you can do to eat less sugar and what tasty alternatives there are out there.

Gatlianne Yogi
Introduction to the Bandhas - Interior Body Locks in Yoga
Learn all three Bandhas - These wonderful interior body locks will take your yoga and meditation practice to the next level.

Nancy Welker
How To Do Four-Limbed Staff Pose
Learn how to do Four-Limbed Staff pose (Chaturanga Dandasana) step-by-step and get to know its wonderful benefits.

Jaclyn Nguyen
Dark Leafy Greens - Your New Daily Super Food
Dark Leafy Greens are an amazing source of vitamins - Find out what they are and how you can include them in your daily diet.

Megan Huylo
35% Off - Manduka Prolite Yoga and Pilates Mat
If you're in need of a new yoga mat, the Manduka Prolite yoga mat might just be the one for you! Get all the deets right here!

DOYOUYOGA
Yoga Breath - Why It Is So Important (...And How To Do It)
The yoga breath is one of the most important parts of you yoga practice - Let Amy Lynn Grover tell you how it works and why it's important!

Amy Lynn Grover
Exploring The Benefits Of Baby Yoga
Explore the Benefits Of Baby Yoga with DoYouYoga's go-to guide about and around yoga!

Beate Chung
Yoga Cats - Purrrfect Postures!
Check out these cute cats doing yoga! These yoga cats will make your heart melt. Can you guess the poses?

DOYOUYOGA
Dry Skin Brushing - How to Renew Your Skin Every Day
Dry skin brushing has amazing effects - Learn more about it's benefits, which brush to use and how to dry brush your skin correctly!

Stephanie Vecchione
4 Steps To Nurture Yourself Every Day
You should nurture yourself every day! There are very simple ways in which we can slow down and take care of ourselves. Learn how!

Amy Kite
5 Ways Yoga Makes You Love Your Body
Do you want to love your body? Try out yoga! Find out how this amazing exercise will make you feel like a new person.

Catherine Richardson
10 Reasons Why Smoothies Are Awesome For Yogis
Vegan Smoothies are a great way to stay healthy. You don't need to spend hours in the kitchen to prepare a healthy dish. Try a smoothy!

Gatlianne Yogi
How To Do Dancer's Pose
Dancer's pose is one of the best ways to find balancer within. Here is a step-by-step guide on how to master this wonderful yoga pose.

Jaclyn Nguyen
Yoga in Bali - Discover The Mystic Energy Of Ubud
There are many great places to do yoga in Bali. Discover the "Island of Gods" and it's mystical, spiritual energy.

Vicky Iskandar
How to Transition to a Plant-Based Diet in 3 Easy Steps
Switching to a plant-based diet does not have to be hard! Just follow a few simple steps and get used to a vegan lifestyle in no time.

Megan Huylo
Mysore Yoga - Putting The "Sore" Into Yoga
Mysore yoga is one of the most physically demanding types of yoga. Read on to find out what to expect in a Mysore yoga class!

Lavinia Tan