Move It Monday: 3 Yoga Poses to Counter the Monday Blues
Got that sluggish Monday morning feeling? It's nothing that a bit of yoga can't fix.
19 Celebrities Who Are Totally Hooked on Yoga
Does your favorite celebrity also practice yoga? They might be on this list of celebs who are totally hooked on yoga! Check it out here.
5 Ways to Make Child’s Pose More Comfortable
Think you're the only one who doesn't find Child's pose comfortable? Think again! Here are ways to modify Balasana to make it truly relaxing.
Yoga Poses to Fire Up Your Core and Find Inner Power
A solid core means more than just rock-hard abs. Try these yoga poses to strengthen your core physically and emotionally and help you find inner power.
Why Wellness Comes Before Business
When it comes to wellness, are we truly practicing what we preach? Check out this writer-yogi's story and get inspired.
The Key To Finding Balance - Part One
Finding balance in our day-to-day lives can be quite tricky, but it's not impossible! Watch this vid & get awesome tips on finding balance in your life.
14 Reasons You Probably Shouldn't Date Your Yoga Teacher
Should you date your yoga teacher? Here's a funny, worst case-scenario glimpse of what could happen if you go kiss-and-kale with your teacher.
Why Meditation is Powerful, According to Science (VIDEO)
Meditation is powerful, but don't just take our word for it. Get the lowdown on the health benefits of meditation by watching this video.
7 Healing Herbs You Should Have In Your Kitchen
Feel a cold or tummy ache coming on? Check out these healing herbs that can help ease discomfort — they might just do the trick!
Kids Try Yoga for the First Time, With Surprising Results (VIDEO)
What happens when kids try yoga for the first time? Watch this clip and find out!
Embracing Today: Yoga for Busy People
Don't have (enough) time for yoga? This yogi says this simply isn't true. Here are strategies on practicing yoga for busy people you can try.
Top 5 Embarrassing Things That Can Happen in Yoga Class (and Why They're Okay)
What's the most embarrassing thing that has ever happened to you in yoga class? If it's on this top 5 list, we're 100% sure you're not alone!
Yoga Poses and Tips to Tap Into Your Swadhisthana Chakra
The swadhisthana chakra or sacral chakra governs your emotions and creativity. Find out how to keep it balanced and harness its energy right here!
Cara Delevingne Battles Depression with Yoga
Cara Delevingne, Suicide Squad star and It Girl, shares how yoga helped save her life.
Giveaway - Ultra Titanium IQ Smart Blender (Worth $669)
This week we're giving one lucky DYY reader the chance to take home their very own Juicy Retreats amazing blender worth $669! Here's how you can win.
Common Misalignments in Supported Shoulderstand Pose (and How to Fix Them)
Supported Shoulderstand pose offers tons of benefits but only if you practice it safely and properly. Here are tips to help you stay safe and aligned.
How to Prop Your Way to a Better Yoga Asana Practice
Don't let ego get in the way of your yoga asana practice — make your practice safer and more fun by playing with props! Here are some ideas.
Why is it Hard to Get Off the Couch and Do Something?
Ever wonder why there are days when it's just so damn hard to get off the couch and do yoga or do something productive? Read this.
What Makes a Great Yoga Teacher?
How can you tell if someone is an awesome yoga teacher? What are they like and how do they teach their classes? Find out here.
This is How Yoga Benefits Your Brain
Yoga helps with our concentration and focus. But did you know there are also tons of practical AND scientific ways yoga benefits the brain? Learn more here!
5 Yoga Poses to Strike While Watching TV
Who says you can't get your yoga in while staying on the couch, watching your favorite TV shows? Try these yoga poses on your next TV sesh.
Travel Goals! Couple Visits 50 Countries on $8 a Day
Talk about travelling on a budget! Travel-blogging couple Charlie Lewandowski and Alex Slusarczyk see the world on just $8 a day.
What You Can Become 365 Days From Now
In need of a mental and spiritual reboot? Inspire change from within with these super simple tips you can do 365 days of the year.
The Yoga of Saying NO
Saying NO can be tough, and it always requires compassion. But sometimes it's a necessary choice to make and we have to make peace with that.
5 Common Misalignments in Tree Pose (and How to Fix Them)
Love feeling grounded and balancing in Tree pose? Stay safe and well-aligned in your practice and avoid these misalignments in Tree pose!
The Yogi Entrepreneur: 7 Yoga Lessons for Small Business Owners
Are you a business owner who also loves yoga? Here's how living yoga and its lessons can help a yogi entrepreneur like you thrive in the tough biz world!
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