10 Yoga Poses and Exercises for Balance Training
Wanna increase or develop your balancing skills? Here are 10 yoga poses and exercises for balance training that you can try! Check 'em out here.
12 Rockstars Whose Yoga Practice is On Pitch
Does your favorite band or artist practice yoga? Check out this list and see if your fave artists also have their own yoga practice!
11 Yoga Poses to Balance Your Root Chakra
An off-kilter root chakra can lead to a whole host of problems, from back pain to colon issues. Fix it with these yoga poses!
The Art of Flying: 5 Reasons to Include Arm Balances in Your Yoga Practice
Arm balances and inversions can be scary but the change in perspective can and will bring tons of holistic benefits. Here are just some of them.
3 Mistakes to Avoid on Your Path to Non-Attachment
The path to non-attachment is not always easy because we attach status and meaning to possessions. Learn from this yogi and avoid these 3 mistakes.
3 Heart Openers to Help Heal Our World
The world can be a scary place. Start a ripple effect of love and compassion with these heart openers.
7 Benefits of Purchasing Seasonally Produced Foods
It's something you probably don't even think about, but there are good reasons and benefits to buying seasonally produced foods. Here are just 7 of them.
The Holistic Benefits of Trikonasana or Triangle Pose
Triangle pose offers more than just a good stretch, it benefits you mentally and emotionally as well. Here are the holistic benefits of Trikonasana.
Be a Dharma Detective: 5 Clues to Find and Follow Your Soul Purpose
Your soul purpose may not be your sole purpose, but it will definitely lead you a path of awakening and true happiness. Here's how to go about finding it.
Top 5 Yoga Poses for Stress Relief
We could ALL use some de-stressing every once in a while, and yoga can help with that! Here are the top five yoga poses for stress relief you should try.
Top 15 Yoga Festivals in the USA
Looking for fun yoga festivals in the USA to go to this summer? Look no further, here are 15 awesome festivals you should check out!
10 Things You Need To Sacrifice to Be Happy
Being happy doesn't mean having everything go your way. Sometimes we also need to sacrifice some thing to be happy in the long run. Here are some of them.
10 Yoga Exercises to Undo Damage of a Desk Job
Are you already starting to feel the damage of prolonged sitting & slouching behind a desk? Counter them with these yoga exercises for the back, neck &legs!
Your Yoga Teachers Are All Around You
Do you secretly judge those who only practice yoga asana? Be like your yoga teachers and instead of judging, help inform or guide them to go beyond asana.
The Relationship Between Writing and Meditation
In what ways are writing and meditation similar? Can you really call writing a form of meditation? This write and yoga teacher shares her thoughts.
15 Fresh Yoga Wear Brands Worth Checking Out
Looking to expand and diversify your yoga and fitness wardrobe? Here are 15 awesome yoga wear brands worth checking out for stylish & comfy yoga threads.
How Are Your Yoga Manners?
We can get so caught up in our practice that we forget to keep our yoga manners in check. Here are some reminders so you & everyone can practice in peace.
This Haunting Synchronized Yoga Video Will Give You Chills
Three yogis perform sun salutation variations in perfect unison.
You Know You're a Yogi When...
Anyone can buy a mat and start practicing yoga poses, but what makes one a yogi? Should all yoga and asana practitioners be considered yogis? Find out here.
Why Practice Yoga for Great Posture?
Practicing yoga for great posture will make you feel better physically, and trick your brain into releasing hormones that boost confidence! Read more here!
Study: Yoga and Meditation Boosts Thinking Skills
A new study has found that practicing yoga and meditation can boost thinking skills and improve memory.
15 Adorable Animals Doing Yoga
Have you ever looked up photos of animals doing yoga? We'll pretend you didn't say "no", but if you did, you HAVE to check out this load of yoga cuteness!
10 Stunning Yoga Retreats Happening Soon
Are you on the lookout for stunning yoga retreats to go to this summer? Look no further, here are 10 beautiful yoga retreats worth checking out!
Paternal Yoga: Did Russell Brand Start a New Thing?
British comedian Russell Brand is practicing yoga and meditation daily to bond with his unborn baby.
Is Yoga in Beautiful Destinations More "Liberating"?
Do you feel like you're missing out just because you can't practice yoga in beautiful destinations? Here's an awesome, must-read piece for you, dear yogi.
10 Breathtaking Yoga Photos on Instagram
Want more awesome yoga photos on your Instagram feed? Check out these yogis on IG and get ready for a visual treat with these amazing yoga photos!
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