Yoga

Have you taken up yoga to help increase your balance? Here are some poses that can help, from beginner to intermediate. Check them out right here!

Do you love having Tree Pose as your peak pose? Here's some inspiration so you can build a sequence around Tree Pose! Check it out here!

Are you a curvy yogi looking for some new exercise clothing? DOYOUYOGA has your back, with these 13 activewear brands for curvy yogis. Find them all here!

Can Netflix support a yoga practice? This yogi says yes. If you're setting up a home yoga practice, it's ok to use whatever you can to help. Read more here!

Are you a book loving yogi? If you're stuck looking for something new to read, check out these 25 books every yogi needs to read! Find them all here!

Do you love Cat/Cow Pose? So do we! Here are some of the most common misalignments in Cat/Cow, and how you can go about fixing them so you stay safe.

Just getting started with a meditation practice? Here are some meditation tips for beginners that might come in handy! Check them out right here!

Do you love practicing Eight Angle Pose (or at least working toward it)? Here are some of the holistic benefits you can experience from practicing it!

Sleepless in Seattle? Then check out these 10 amazing yoga studios in Seattle to welcome you (and your practice) home! Which is your favorite?

Are you ready to perfect your Yogi Push-Up? Then check out this short video, along with instructions to stay stable and aligned throughout the pose!

Do you sometimes feel as if you're taking on water and slowly sinking? Yoga is here to help you navigate your life. One yogi shares his thoughts on how.

Chara Caruthers has good reason to believe that every yogi should practice Ayurveda. Find out what they are right here! And maybe you're already doing it...

Need to bring some Yin into your life? Here are 5 awesome reasons to practice Yin Butterfly every day. See the goodness it can bring into your life!

While technically a beginner's pose, Chair Pose should be in every yoga practice, regardless of level. Here's why, with some of the benefits you'll find.

Feeling stuck and out of whack? The problem might have something to do with your chakras. Meditation and these mantras can help to balance your chakras!

Do you use yoga for arthritis? Here are 6 tips to use yoga to manage your pain, and how to recognize if you're taking it too far. Find out more here!

Do you want to go on a yoga retreat, but aren't sure if you have enough money? Don't worry! Check out these 12 yoga retreats that won't break the bank.

Are you looking to use Camel Pose as your peak pose? Here's how you can build a sequence around Camel Pose, so you can go safely in and out of it.

Mastering Handstand is only the first part of the journey. Handstands can bring up a lot of emotions, too! Here's what one yoga teacher has learned.

Are you ready to spring forward? Try this 20-minute yoga sequence for spring, and see if you feel refreshed, renewed, and ready for anything! Get it here!

Do you have a good foundation in your yoga practice? If you're not sure, take a look at your feet. Here are a few ways they can help support you.

Love yoga, but can't find the time for a full practice? No worries! Here are 10 yoga poses to do anywhere, at any time. Find out what they are right here!

Do you love capturing awesome yoga portraits, but don't know quite how to do it yet? Here are eight tips you can use to up your photo game. #8 is the best!

Boat Pose has a whole host of benefits just waiting for you! Here you'll find some of the holistic benefits of Boat Pose, so you can be more confident!

All good yoga classes have a theme that reaches through the whole class. Here's how to go about creating a yoga class around a concept, and some examples!

Keep Austin weird! Here are 11 awesome yoga studios in Austin where you can rock your practice, and how Austin's live music and yoga scenes interact!