Yoga

Need to bring some Yin into your life? Here are 5 awesome reasons to practice Yin Butterfly every day. See the goodness it can bring into your life!

While technically a beginner's pose, Chair Pose should be in every yoga practice, regardless of level. Here's why, with some of the benefits you'll find.

Feeling stuck and out of whack? The problem might have something to do with your chakras. Meditation and these mantras can help to balance your chakras!

Do you use yoga for arthritis? Here are 6 tips to use yoga to manage your pain, and how to recognize if you're taking it too far. Find out more here!

Do you want to go on a yoga retreat, but aren't sure if you have enough money? Don't worry! Check out these 12 yoga retreats that won't break the bank.

Are you looking to use Camel Pose as your peak pose? Here's how you can build a sequence around Camel Pose, so you can go safely in and out of it.

Mastering Handstand is only the first part of the journey. Handstands can bring up a lot of emotions, too! Here's what one yoga teacher has learned.

Are you ready to spring forward? Try this 20-minute yoga sequence for spring, and see if you feel refreshed, renewed, and ready for anything! Get it here!

Do you have a good foundation in your yoga practice? If you're not sure, take a look at your feet. Here are a few ways they can help support you.

Love yoga, but can't find the time for a full practice? No worries! Here are 10 yoga poses to do anywhere, at any time. Find out what they are right here!

Do you love capturing awesome yoga portraits, but don't know quite how to do it yet? Here are eight tips you can use to up your photo game. #8 is the best!

Boat Pose has a whole host of benefits just waiting for you! Here you'll find some of the holistic benefits of Boat Pose, so you can be more confident!

All good yoga classes have a theme that reaches through the whole class. Here's how to go about creating a yoga class around a concept, and some examples!

Keep Austin weird! Here are 11 awesome yoga studios in Austin where you can rock your practice, and how Austin's live music and yoga scenes interact!

Does your Cobra Pose feel a bit out of whack? Here are some common misalignments in Cobra Pose, and how to fix them, so you can come back into alignment.

Remember middle school gym class? You can work the same push-ups and sit-ups into your yoga practice! Here's how to use calisthenics and yoga together.

Having trouble falling asleep? If counting sheep doesn't work, give this 10-minute yoga sequence to help you sleep a shot! Get it all right here!

The spring equinox is on March 20th, and we're all ready to celebrate! Here are some ways to bring new beginnings into your life this spring. Check 'em out!

Do you practice "yoga tourism?" This yoga teacher explains why it may be better to have a consistent yoga practice with the same poses. Read it here!

Looking to include a little charity in your yoga practice? Then check out these 6 awesome non-profit yoga organizations that are changing the game!

Your emotions aren't necessarily good or bad, but sometimes they're hard to understand. Here's what you need to know about how they work in your life.

Do you love Dancer's Pose as much as we do? Here's how you can build a yoga sequence around Dancer's Pose, so you can practice it safely! Give it a try!

Is Handstand your goal pose? Here's a how-to to help you along your way, and some of the benefits you can expect from this awesome yoga asana. Try it out!

This week's giveaway will help you grow and expand your yoga practice like never before. Enter to win a 1 year subscription to DOYOUYOGA! Here's how.

Do you practice mindfulness in your life? If not, give it a chance! Here are some of the benefits of mindfulness that you can expect when you do.

Do you need some help concentrating? Yoga is here to help! Here are some of the ways to use yoga for concentration, along with a quick asana sequence.