Meditation for Self-Inquiry
Do you want to figure out who exactly you are? Try this meditation for self-inquiry, and see what you learn about yourself! The results might surprise you.
How to Build a Sequence Around Wheel Pose
Do you love working Wheel Pose into your practice? Here's how to build a sequence around it, so that you can get safely into the asana. Try it out yourself!
Using the Warrior Poses to Let Go
Yoga, and especially the Warrior poses, can help you let go of whatever you need to, instead of substituting one thing for another. Find out how here!
How Far Would You Go to Feel Connected? (VIDEO)
How do you feel connected with yourself and those around you? This thought-provoking short film asks this very question... and what we would give up for it.
5 Reasons to Go Vegan Now
Are you looking to make the transition from meat-eater to vegan-extraordinaire? Here are 5 reasons to go vegan that you might not have thought of.
The Holistic Benefits of Eagle Pose
Eagle Pose is a fun, challenging balance, with a whole host of holistic benefits. Find the benefits of Eagle Pose here, and work it into your practice!
Give In to What is Within
Is a yoga posture "right" or "wrong"? Is it "good" or "bad" to not take cues in a yoga class? One yogini shares her thoughts on listening to what is within.
The Benefits of Online Yoga Teacher Training
Would you take an online yoga teacher training if it meant you could spend more time with your family? One yoga teacher shares his thoughts here.
10 Signs You're Into Hatha Yoga
Are you into Hatha yoga? If these five things apply to you, you probably are! Check them out here, and embrace your slow flow side!
Common Misalignments in Bow Pose (and How to Fix Them)
Stay safe in your Bow Pose! Here are some common misalignments in Bow Pose, as well as how to fix them. Up your alignment so you can improve your practice.
Word of Mouth Marketing for Yoga Teachers
Are you a private yoga teacher looking for more clients? Try these tips on word of mouth marketing for yoga teachers, and grow your client base!
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Building Up To Crow Pose
Is Crow Pose your goal pose? Here's how to build up to this arm balance if you're not sure where to start. Your regular practice has you prepared already.
A Path to Healing: Including Energy Work in Yoga Classes
Do you use energy work in yoga classes? Here's what one teacher learned from incorporating it into her practice and her life. Read her story here!
Check Out These 5 Special Yoga Studios in Boise, Idaho
Do you live in Boise, Idaho, or have plans to travel there soon? Then make sure to check out these five unique yoga studios in Boise when you're there!
Ask a Yogi: What are Patanjali's Yoga Sutras?
Curious as to what Patanjali's Yoga Sutras actually are? Here's a great breakdown for you, so that they're less daunting and a little clearer. Check it out!
6 Reasons to Not Go to Yoga
There are six (not so good) reasons to not go to yoga that teachers hear all the time. Here they are, along with why you really should go to yoga.
Where Are You?
Where are you? Are you in the past, present, or future? The best place to be is right here in the present moment. Here are some tips on how to do that.
How to Build a Yoga Sequence
Curious as to how to build a yoga sequence? Chances are, your body already knows how, but here's a good breakdown as to how to build a yoga class.
These Naked Yoga Photos are Absolutely Stunning
Do you think naked yoga is just plain awkward? This amazing Instagram account proves that assumption wrong. Check out some of these beautiful photos here!
How to do King Pigeon Pose
King Pigeon Pose is one of the most beautiful yoga poses in the opinion of many. Here's how to do it if it's your goal pose! Try it out for yourself!
Yogis For Bernie
Should yogis get more political? This yogini thinks so. Here you'll find her thoughts on our world and why she thinks there should be "Yogis for Bernie."
6 Best Yoga Poses for Neck Pain Relief
Do you experience neck pain for any reason? Try working these six yoga poses for neck pain relief into your practice, and see if they work for you!
3 Ways to Get Your Happy Back
Have you lost sight of present happiness in the search for future happiness? Here are three great ways to get your happy back and live in the present!
Ashley St. John
5 Next-Level Yoga Poses for Kids
Looking to take your kids yoga classes to the next level? Here are some awesome yoga poses for kids to try out once they've mastered more basic postures!
The Holistic Benefits of Crow Pose
Are you working to get into Crow Pose in your yoga practice? Here's a quick how-to, as well as the holistic benefits of Crow Pose that you may experience.
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