Building Up To Crow Pose
Is Crow Pose your goal pose? Here's how to build up to this arm balance if you're not sure where to start. Your regular practice has you prepared already.
A Path to Healing: Including Energy Work in Yoga Classes
Do you use energy work in yoga classes? Here's what one teacher learned from incorporating it into her practice and her life. Read her story here!
Check Out These 5 Special Yoga Studios in Boise, Idaho
Do you live in Boise, Idaho, or have plans to travel there soon? Then make sure to check out these five unique yoga studios in Boise when you're there!
Ask a Yogi: What are Patanjali's Yoga Sutras?
Curious as to what Patanjali's Yoga Sutras actually are? Here's a great breakdown for you, so that they're less daunting and a little clearer. Check it out!
6 Reasons to Not Go to Yoga
There are six (not so good) reasons to not go to yoga that teachers hear all the time. Here they are, along with why you really should go to yoga.
Where Are You?
Where are you? Are you in the past, present, or future? The best place to be is right here in the present moment. Here are some tips on how to do that.
How to Build a Yoga Sequence
Curious as to how to build a yoga sequence? Chances are, your body already knows how, but here's a good breakdown as to how to build a yoga class.
These Naked Yoga Photos are Absolutely Stunning
Do you think naked yoga is just plain awkward? This amazing Instagram account proves that assumption wrong. Check out some of these beautiful photos here!
How to do King Pigeon Pose
King Pigeon Pose is one of the most beautiful yoga poses in the opinion of many. Here's how to do it if it's your goal pose! Try it out for yourself!
Yogis For Bernie
Should yogis get more political? This yogini thinks so. Here you'll find her thoughts on our world and why she thinks there should be "Yogis for Bernie."
6 Best Yoga Poses for Neck Pain Relief
Do you experience neck pain for any reason? Try working these six yoga poses for neck pain relief into your practice, and see if they work for you!
3 Ways to Get Your Happy Back
Have you lost sight of present happiness in the search for future happiness? Here are three great ways to get your happy back and live in the present!
Ashley St. John
5 Next-Level Yoga Poses for Kids
Looking to take your kids yoga classes to the next level? Here are some awesome yoga poses for kids to try out once they've mastered more basic postures!
The Holistic Benefits of Crow Pose
Are you working to get into Crow Pose in your yoga practice? Here's a quick how-to, as well as the holistic benefits of Crow Pose that you may experience.
3 Yoga Poses to Practice Self-Love This Valentine’s Day
Who's your Valentine this year? Why not yourself? Here are 3 yoga poses to help you practice self-love this Valentine's Day. Center in and enjoy!
Common Misalignments in Boat Pose (and How to Fix Them)
Boat Pose looks simple, but can be difficult sometimes. Here are some common misalignments in Boat Pose and how you can fix them! Check it out here!
Why Yogis Are More Attractive
Do you think yogis are more attractive? One yogini shares her thoughts on why you might be right. Check it out and find out why right here!
Introduction to Ayurveda with Chara Caruthers (VIDEO)
Curious about Ayurveda and what it's all about? Check out this introduction to Ayurveda with Chara Caruthers, and get prepared to use it in your life!
13 Yoga Brands That Are Changing the World
On the hunt for new yoga clothes, but wanna keep it sustainable? Here are 13 yoga brands that do just that, while also changing the world one bit at a time.
Building Up To Chaturanga Dandasana
Is Chaturanga Dandasana your goal pose? Here's how you can build up to the pose, so you can perform it safely in your yoga asana practice.
5 Things You Didn't Know About Hatha Yoga
Do you practice Hatha yoga? Chances are, you do! Here are 5 things you didn't know about Hatha yoga. Make sure to share your fun Hatha facts with us, too!
Yoga for Bodybuilders
With yoga becoming more and more popular, it's no surprise that bodybuilders can make use of it. Here's what you need to know about yoga for bodybuilders.
Are You Ready for the Yoga Olympics?
Are you ready for the yoga Olympics? The Indian government announced that they're considering an Olympic-style competition for International Yoga Day 2016.
3 Pranayama Exercises You Might Not Know About
Pranayama is a great way to control your breath, but there's so much more to it than Ujjayi breathing. Here are 3 pranayama exercises you might not know.
Use Your Yoga Practice to Open Your Heart
Yoga helps you to open your heart and connect with yourself and those around you. One yogini shares her thoughts on why that's important.
6 Ways You Know You're a Yogi at Heart
How much do you love yoga? If you're like us, a whole lot! Here are just six of the ways you know you're a yogi at heart. Which ones apply to you?
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