Yoga

Still figuring out how to use yoga props and integrate them into your practice? Here are great tips on prop usage especially for intermediate yoga poses.

In need of a yoga playlist for your next Yin or restorative yoga session/class? Here's a sample playlist you can try that's perfect for a calming practice.

Mindfulness and meditation may seem like just a trend for others, but they actually do have science-backed benefits to offer! Here are just some of them.

Do you still catch yourself looking around you, comparing yourself to others & even judging yourself during your yoga practice? Here's why you should stop.

We all experience a certain level of stress everyday, so here are some funny tweets to help you chill out a little and laugh some of that stress off.

Check out this hilarious video from JP Sears about why you are addicted to your phone...and why you should anxiously check your phone more often. ;-D

Stressed out & don't have time for a yoga class? Here are some yoga poses that effectively relieve stress that you can easily do when you feel frazzled.

Here are yoga poses you can do while watching Game of Thrones to help you channel your inner Westerosi & get into warrior mode for the Iron Throne.

Do you have or know teens experiencing anxiety? Try this mindfulness video for teens by actress/activist Amandla Stenberg—it's beautiful and soothing!

The path to self-love isn't always easy—you need to learn to love yourself, and these tips and words of inspiration will help you start that journey.

Laugh your Westerosi butt off with these hilarious memes and reactions to Game of Thrones season 7! Warning: Includes spoilers, so click with caution.

Yoga asana can be a great tool to help you prevent back pain and alleviate aches. Here are practice tips to keep in mind to help you achieve just that.

How can guided imagery in yoga classes enhance or deepen your experience and how does it work? Find out here.

Can practicing yoga truly, actually strengthen your core? Get the answer here, plus tips on which yoga poses effectively target all core muscles.

Get to know DOYOUYOGA Allstar Liz Huntly and learn about what inspires her, her favorite yoga styles and poses, plus tips to keep your practice interesting.

Wanna practice yoga for core strength? We'll save you the clicks & scrolls—here's your one-stop resource for tips, tricks, and videos to power up your core.

If you're new to yoga or simply yoga-curious, you might be thinking, 'why is yoga so confusing?' Here are some tips from a yoga teacher to help you out.

Got 10 minutes to spare? If so, roll out your mat and get your daily dose of self care with this core strengthening yoga practice—flexibility not required!

Thinking of doing your first 108 Sun Salutations practice? Here are a couple tips & pointers to keep in mind to help you through this challenging practice.

Feeling down, angry, alone, and disconnected? Here are 25 quotes about love to cheer you up & remind you that there's light that exists all around you.

Is Bird of Paradise pose in your list of asana practice goals? Here are great visuals to show you how to prepare & work up to this challenging balance pose.

Need help staying focused & balanced in your practice? Try this 10-minute class to learn how to practice yoga to build balance through total body strength.

Looking for yoga retreats in Asia that won't leave you and your bank account stressed out? Here are some you might want to add on your list.

What does work-life balance mean and why do a lot of people still struggle to achieve it? Get the answer, plus doable real-life tips, right here.

We often hear the cue, "roll up to standing" in yoga class, but it may not be the best way to move upright from from a standing forward fold. Here's why.

Having trouble getting into and holding balancing poses? Build stability by starting with these yoga poses that help improve balance.