Yoga

Laugh your Westerosi butt off with these hilarious memes and reactions to Game of Thrones season 7! Warning: Includes spoilers, so click with caution.

Yoga asana can be a great tool to help you prevent back pain and alleviate aches. Here are practice tips to keep in mind to help you achieve just that.

How can guided imagery in yoga classes enhance or deepen your experience and how does it work? Find out here.

Can practicing yoga truly, actually strengthen your core? Get the answer here, plus tips on which yoga poses effectively target all core muscles.

Get to know DOYOUYOGA Allstar Liz Huntly and learn about what inspires her, her favorite yoga styles and poses, plus tips to keep your practice interesting.

Wanna practice yoga for core strength? We'll save you the clicks & scrolls—here's your one-stop resource for tips, tricks, and videos to power up your core.

If you're new to yoga or simply yoga-curious, you might be thinking, 'why is yoga so confusing?' Here are some tips from a yoga teacher to help you out.

Got 10 minutes to spare? If so, roll out your mat and get your daily dose of self care with this core strengthening yoga practice—flexibility not required!

Thinking of doing your first 108 Sun Salutations practice? Here are a couple tips & pointers to keep in mind to help you through this challenging practice.

Feeling down, angry, alone, and disconnected? Here are 25 quotes about love to cheer you up & remind you that there's light that exists all around you.

Is Bird of Paradise pose in your list of asana practice goals? Here are great visuals to show you how to prepare & work up to this challenging balance pose.

Need help staying focused & balanced in your practice? Try this 10-minute class to learn how to practice yoga to build balance through total body strength.

Looking for yoga retreats in Asia that won't leave you and your bank account stressed out? Here are some you might want to add on your list.

What does work-life balance mean and why do a lot of people still struggle to achieve it? Get the answer, plus doable real-life tips, right here.

We often hear the cue, "roll up to standing" in yoga class, but it may not be the best way to move upright from from a standing forward fold. Here's why.

Having trouble getting into and holding balancing poses? Build stability by starting with these yoga poses that help improve balance.

Yes, you both love yoga, but there are more reasons why yoginis are the best people to have in your corner when things get rough. Here are some of them.

Feeling down and stuck in a rut? Leave the pity party and let DYY Allstar Faith Hunter help you out with this guided meditation for self-love.

Learn how to effectively build a community and connect with potential yoga students using these practical, digital marketing tips for yoga teachers.

Female friendships can be complicated, yet oh-so-rewarding. Here are some of the wonderful ways you know you have the best female friends in your life.

Yoga offers tons of benefits to everyone, no matter your gender or age. Here are some reasons why it's particularly beneficial to practice yoga in your 40s.

These movies that celebrate female friendships are a must-see for anyone who could use a reminder of the importance of the bond women have with each other.

Looking for a more challenging Vinyasa practice that will help you get a stronger and fitter core? This Intermediate Vinyasa class is perfect for you. ;-)

There's a lot to be said about art imitating life, and for us, these funny comics about yoga are enough to prove that's true! Check them out here.

Need help choosing a YTT program? Narrow down your search by eliminating yoga teacher training programs that have these red flags!

It's one of the first flows we learn in yoga asana, but are we doing it right? Here are the most common misalignments in Sun Salutations & how to fix them.