Meditation for Self-Love With Faith Hunter (VIDEO)
Feeling down and stuck in a rut? Leave the pity party and let DYY Allstar Faith Hunter help you out with this guided meditation for self-love.
10 Digital Marketing Tips to Fill Your Yoga Classes
Learn how to effectively build a community and connect with potential yoga students using these practical, digital marketing tips for yoga teachers.
This Is How You Know You Have the Best Female Friends
Female friendships can be complicated, yet oh-so-rewarding. Here are some of the wonderful ways you know you have the best female friends in your life.
Why You Should Practice Yoga in Your 40s
Yoga offers tons of benefits to everyone, no matter your gender or age. Here are some reasons why it's particularly beneficial to practice yoga in your 40s.
9 Must-See Movies That Celebrate Female Friendships
These movies that celebrate female friendships are a must-see for anyone who could use a reminder of the importance of the bond women have with each other.
Intermediate Vinyasa for Straight Up Core Strength (VIDEO)
Looking for a more challenging Vinyasa practice that will help you get a stronger and fitter core? This Intermediate Vinyasa class is perfect for you. ;-)
20 Funny Comics About Yoga That Are So On Point
There's a lot to be said about art imitating life, and for us, these funny comics about yoga are enough to prove that's true! Check them out here.
Top 6 Red Flags To Watch Out For In Yoga Teacher Training Programs
Need help choosing a YTT program? Narrow down your search by eliminating yoga teacher training programs that have these red flags!
Common Misalignments in Sun Salutations And How to Fix Them
It's one of the first flows we learn in yoga asana, but are we doing it right? Here are the most common misalignments in Sun Salutations & how to fix them.
Common Causes of Stress and How to Manage Them More Effectively
Everyone deals with different amounts of stress on a daily basis. Here we look at the common causes of stress & what you can do to help manage it.
Yoga for a Balanced Yogi Body With Briohny Smyth (VIDEO)
Join Briohny Smyth in this yoga for a balanced yogi body class to experience the holistic benefits that yoga offers...all in less than 10 minutes!
What is Forest Bathing and Why Is It So Popular?
It's a decades-old Japanese practice that's now making waves in the western world, but what exactly is forest bathing & how is it practiced? Find out here.
Top 5 Things Yoga Taught Me About Motherhood
Motherhood is rewarding, yet also can be a really tough journey. I'm sharing the top 5 things yoga taught me about motherhood so that they can help you too.
We Tried and Tested These 5 Meditation Apps So You Don’t Have To
Looking for meditation apps to help deal with stress, nerves, or anxiety? We reviewed 5 meditation apps to help you in your quest of achieving inner calm.
Easy and Doable Yoga Poses for Frequent Travelers
There are many benefits to traveling but it can also take its toll on the body. Try these yoga poses for frequent travelers to help stay mind-body healthy.
Your Top 8 Questions About Pilates Answered
Still have questions about Pilates and how it can help you get fitter and healthier? Get the answers to some of the popular Pilates-related questions here.
The Challenges of Organizing a Yoga Retreat (And How You Can Overcome Them)
Organizing a yoga retreat can be tricky, to say the least. Here are some of the challenges you can expect to face + tips on how to overcome them.
This Is What It's Really Like to Own and Manage a Yoga Studio
Is it your ultimate dream to someday own and manage a yoga studio? Here's a dose of "real talk" about what it's really like to have &manage your own studio.
Yoga for a Strong Back and Abs With Raghunath (VIDEO)
Wanna practice yoga for a strong back and toned core? This free 10-minute class from DOYOUYOGA Allstar teacher Raghunath is exactly what you need. ;-)
The Smart Yogi's Guide to Landing Your Ideal Yoga Travel Job
Having a hard time finding and landing your dream yoga travel job? Here's a smart and handy guide from a travelling yoga teacher to help you out.
These Are The Toughest Challenges You'll Face as a Curvy Yoga Teacher
Being a yoga teacher can be challenging, even more so if you're a curvy yoga teacher. Here's yoga teacher Dianne Bondy's advice for curvy yoga teachers.
How to Do Bharadvajasana I and II
Bharadvajasana I and II are both seated twists that can tone your core and increase lower body flexibility. Here's a step-by-step guide on how to do them.
Learn Easy Yoga Inversions with Jess Rose (VIDEO)
This 10-minute class with Jess Rose will teach you easy yoga inversions that will get your body moving, your blood flowing, and your energy skyrocketing!
“The Union of Yoga” Combines Art with the Human Body to Bring Asanas to Life
A stunning artwork series by Emma Fay called "The Union of Yoga" combines body art & the natural elements of yoga poses. Check out her incredible work here!
A Step-by-Step Beginner's Guide to Mermaid Pose
Mermaid is a beautiful pose, but can be daunting for beginners. Here's a step by step guide to mermaid pose so you can practice safely & reap the benefits.
Power Yoga Twists and Detox With Leah Cullis (VIDEO)
Feeling a little bloated and running low on energy? Learn power yoga twists and give your body a gentle detox with this power yoga class with Leah Cullis!
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