Yoga

The Do's and Don'ts of Social Media for Yoga Teachers
What's Stopping You From Having a Home Yoga Practice?
3 Mudras to Set Your Intention and Clarify Your Direction
The Curvy Yogi's Guide to Using Yoga Props
15-Minute Intermediate Vinyasa Warrior Flow (VIDEO)
10 Things Yogis Do That Nobody Talks About
11 Yoga Poses Every Lazy Yogi Will Love
7 Popular Yoga Wear Brands That Teachers Love
The Art of Not Looking Sideways: How to Stop Comparing Yourself to Others
5 Yoga Pose Transitions for Intermediate Level Yogis (ANIMATED)
How to Handstand Like a Yogi With Briohny Smyth (VIDEO)
4 Amazing Ways Yoga Can Help You Sleep
Here's Your Ultimate Guide to Camel Pose
A Refreshing Morning Yoga Routine for Beginners (VIDEO)
6 Fundamental Keys to a Safe Yoga Practice
12 Funny Memes About Parenting That Are Too Darn Relatable
How to Go Deeper in Yoga Twists Without Hurting Your Back
9 Must-Have Songs For Your Morning Yoga Playlist
10 Instagram Accounts Every Wanderlust Yogi Will Love
4 Common Misalignments in Mermaid Pose (And How to Fix Them)
5 Ways Yoga Makes Me a Better Mom
How to Modify Your Pilates Practice to Avoid Pain and Strain
My Yoga Teacher Training in Bali - Final Week and Grateful Sendoff
10-Minute Yoga Practice for Hamstrings and Inner Thighs (VIDEO)
I Moved to a Different Country to Teach Yoga. Here's What I Learned.
It's Not "Alien Yoga"—It's Nauli Kriya, and Here's How to Do It