Yoga

Kid President's Guide to Spreading Positivity (VIDEO)
How Yogis Around the World Are Celebrating International Yoga Day on June 21
Calorie-Burning Yoga with Sadie Nardini (VIDEO)
Yoga Poses That Can Help With Scoliosis and Why
How to Do Sundial Pose (VIDEO)
10 Ways to Forge a Deeper Connection with Yourself
7 Yoga Poses to Nourish Your Heart
10 Signs You're Addicted To Your Smartphone
The Strength of Our Core: Smiling is Not Required
On Mysore Practice and Sticking With It
5 Benefits of Downward Facing Dog Pose
3 Ways to Foster Spirituality and Peace in Your Daily Life
Air India Includes Yoga in Training for All Pilots and Cabin Crew
Why the World Needs Yoga Superheroes
5 Yoga Poses to Increase Back and Neck Flexibility
4 Awesome Benefits of Yoga for All Athletes
Why Jessamyn Stanley is Winning at #CurvyYoga
5 Fun Yoga Pose Variations To Spice Up Your Yoga Routine
4 Tips to Tune Into Your Intuition
How I've Dealt With Feelings I Don't Want to Feel
The Week In Yoga #57
10-Minute Yoga Sequence for Pregnant Yogis
2 Mindful Strategies to Sleep Better and Quiet Your Mind
3 Tips to Refine Your Downward Dog
Meditation in Legs Up the Wall Pose (VIDEO)
A Must-Read Guide to Teaching Kids Yoga to Different Age Groups