Yoga

A Must-Read Guide to Teaching Kids Yoga to Different Age Groups
7 Ways Mindfulness Can Increase Your Productivity
Stunning Demonstration Mixes Beauty of AcroYoga and Nature (VIDEO)
How Mantras Work
Lost in the City? How to Find a Local Yoga Studio to Welcome You Home
How to Do Hanumanasana or Monkey Pose
Ayurvedic Sun Salutations to Balance Your Doshas and Your Day (With Video)
How to Make Failure Impossible
10 Yoga Poses That Can Help Ease Anxiety
How to Breathe Through Your Anger
12 Beautiful Beach Yogis to Inspire Your Summer Practice (PHOTOS)
Are You Drinking Your Coffee Right? (VIDEO)
7 High-Impact Sports and Activities Yoga Can Complement
6 Poses for Your Hip Opening Yin Yoga Sequence
Embrace the Yang (PHOTOS)
5 Yoga Poses to Build Upper Body Strength
Top 5 Health Benefits of Reverse Warrior Pose
The Best Yogic Lesson That All Babies Know
5 Reasons to Start an At-Home Yoga Practice
Meditation for Anxiety with Faith Hunter (VIDEO)
How to Leave Your Ego at the Door of Yoga Class
How Yoga Helped Me Live a More Authentic Life (And Let Go of the Wrong Career)
The Week In Yoga #56
3 Useful Mantras for Anyone, Anytime, Anywhere
Ask a Yogi: What Are Mala Beads and Why Do Yogis Love Them?
How to Love Without Expectations