Meditating Monk’s Remains Found Inside Millennium-Old Buddha Statue
A meditating Buddha statue was found to be encasing the mummy of Buddhist master Liuquan of Chinese Meditation School, who died in 1100 A.D.
How Yoga Can Keep You Out of Trouble
Life is filled with temptations, but yoga has helped me avoid the bulimic approach to consumption and the self-destructive tendencies of hedonism.
How to Be a Terrible Yogi
If you’re new to yoga and are unfamiliar with how yoga folks roll, here is a list of how to totally ruin the vibes of all the yogis around you.
Heels Over Head: 5 Reasons to Fall in Love With Handstands
Balancing yourself entirely on your hands can be quite overwhelming. Here are five benefits to keep practicing and polishing your yoga Handstands.
Farewell to Self-Limiting Beliefs
Self-limiting beliefs waste our energy and allow us to sell ourselves short. Instead, we need to go with flow, relinquish control, and learn to take risks.
11 Positive Financial Steps You Can Take as a Yoga Teacher
Here are some helpful tips for new yoga teachers out there who intend to eventually leave their full-time job to teach yoga.
The Week In Yoga #42
This week in yoga, we branch out a little and cover not just yoga and asanas, but also meditation, as well as beautiful places and people. Read more here!
10 Tips to Live Simply And Still Have Nice Things
Having a simple lifestyle doesn't mean being deprived of things you like. Here are 10 tips to live simply and still get to have (some of) the nice things.
4 Healthy Eating Tips From a Formerly Heavyweight Food Lover
Do you have trouble committing to having a healthier lifestyle? Here are 4 healthy eating tips from a self-confessed "former heavyweight lady."
Why Yoga Should Bring Us to Social Action
I believe that “awake” citizens know, deep down, that the peacefulness that yoga offers them carries moral authority when it translates into action.
10 Questions About Meditation Answered By Faith Hunter
Did you miss out on Faith Hunter's Ask Me Anything About Meditation event? Check out this Q&A compilation, your questions might be answered too!
This Amazing Dutch Village Improves the Lives of People With Dementia
The Hogeweyk Village in Amsterdam offers a kinder and more vibrant treatment for people with Dementia with their own entertainment and living facilities.
10 of the World’s Best Treehouse Hotels
Need some R&R and feel one with nature? Here we list 10 beautiful treehouse hotels if you want to take your travel experiences to new heights...literally.
Living in Possibility: Ask "Why Not Me?"
Living in possibility is an advanced practice of positive and mature mindset and action, whether we’re talking about meditation, football, yoga, or life.
Authentically Aligned: Cow Face Pose
Cow Face Pose or Gomukhasana is a beautiful shoulder stretch and hip opener. Here are some tips for authentic alignment and proper form in Cow Face Pose.
Maitri: Practices for Developing Loving-Kindness for Oneself
In Buddhism, loving-kindness (maitri) is the first of the Four Immeasurables, or Buddhist virtues and meditation practices one must cultivate.
Three Movements: A Stunning Yoga Sequence
There’s nothing quite as beautiful as seeing yoga asana performed like dance, and this short film is a celebration of an undeniable passion for movement.
Giveaway - 3 x Access Passes to The Complete DoYouYoga Video Course Collection (Worth $146
We're giving THREE lucky readers the chance to win FREE access to The Complete DoYouYoga Video Course Collection worth $146! Here's how you can join.
Yoga and Our Bodies: Let's Cut the Crap and Make Peace With Ourselves
Yoga brings forth a myriad body image issues. We are Westernizing yoga, an ancient tradition, then ripping the imagery apart that we associate with it.
The Core Strength Myth: Are You Using the Wrong Core in Yoga?
International yoga teacher Sadie Nardini breaks down some of the common myths about core strength and how it's utilized in the practice of yoga asana.
5 Yoga Poses for Tight Hamstrings
The hamstrings are three posterior thigh muscles that extend the hip and facilitate knee flexion. Here are five yoga poses to safely stretch the hamstrings.
The First Model With Down Syndrome to Walk the New York Fashion Week Runway
Actress Jamie Brewer made history last Thursday when she became the first woman with Down syndrome to walk the New York Fashion Week runway.
340-Pound Guy Doing Yoga Tells Us: You Have No Excuse (VIDEO)
This short clip shows 340-pound Frankie Spera flowing from Sun Salutation A to Extended Hand-to-Big-Toe Pose, with excellent form and killer alignment.
3 Ways to Reconnect to Your Kindness
Connecting with our kindness takes a great deal of inner commitment. Here are three ways to help you reconnect to your kindness.
7 Things Wikipedia Can't Tell You About Yoga
Everyone’s favorite encyclopedia can walk you through the history of yoga, but there are some things you can only learn by practicing yoga yourself.
‘Sound Off’ Yoga Lets You Do Yoga in Silence…With Music
Sound Off Yoga allows you to listen to your yoga instructor, enjoy music curated by Sound Off DJs, and practice Vinyasa Flow to zero background noise.
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