Beautiful Ashtanga Yoga Demonstration (VIDEO)
Why Familiarity in Your Yoga Practice Can Feel Surprisingly Fresh
5 Ways to Become the MacGyver of Yoga
The Old School of Ashtanga Yoga
5 Yoga Poses to Help Brighten Your Mood
Yoga and the Culture of Consumerism
Shoulda, Woulda, Coulda: On Regrets and Finding Yoga
8 Reasons to Practice Ashtanga Yoga
The Week In Yoga #40
Why Moderation Matters in Yoga
Hips Don't Lie: 3 Hip Openers for Release and Healing
7 Ways Yoga Can Increase Your Work Productivity
My Yoga Practice Is My Therapist
The New Chaturanga: How to Do Ashtangasana or Eight-Limbed Pose (With Video)
Authentically Aligned: Chaturanga Dandasana
Finding Inner Peace on a Busy London Bridge (VIDEO)
How to Do a Yoga Tune-Up in 3 Easy Steps
13 Lessons Instagram Can Teach You About Yoga (PHOTOS)
Why You Don't Really Want to Be Happy All the Time
One (Unexpected) Reason You Cannot Manifest What You Want in Your Life
Do You Push Yourself Too Hard? 4 Body Cues You Should Never Ignore
A Heart-Opening Yoga Sequence for Yogis of All Practice Levels
5 Reasons Yoga Makes You a Better Lover
The Urban Yoga: Finding Balance in Modern Cities (PHOTOS)
12 Pieces of Advice to Tell Your Teenage Self, From Your Adult Self
8 Tips for Empowering Your Own Yoga Practice