The Story of the Loud Breather
Life Lessons From the Mysore Mat: How Ashtanga Yoga Taught Me to Be in the Now
The Yoga of Relationships Part Two: The Niyama
The Difference Between Mermaid Pose and One-Legged King Pigeon Pose
4 Reasons to Take Online Yoga Classes
The Value of Acceptance and Non-Attachment in Yoga
The Barbie Yogini and "Curvy Girl Yoga"
4 Ways to Spice Up Your Yoga Lunge
The Physical, Mental, and Emotional Benefits of the Warrior Poses
The Week In Yoga #38
How to Coach Yourself When Making Big Decisions For Your Future
7 Reasons to Practice AcroYoga
Are You Scared of Discomfort?
8 Life-Changing Reasons To Meditate
8 Reasons to Try Fasting
Everything Happens for a Reason
How to Heal and Return to the Mat Smarter and Stronger After An Injury
Alchemy of Love: The Heart Chakra
Authentically Aligned: Upward-Facing Dog
Why Do Yogis Sometimes Cry During Savasana?
5 Anatomy Terms You Often Hear in Yoga Class
The Sound "Om" Has a Shape, and It Looks a Lot Like Our Universe (VIDEO)
3 Reasons Yoga Reduces Stress
Yoga and Reiki: A Powerful Healing Combination
How to Teach Your Yoga Students Anatomy and Alignment Without Driving Them Nuts
Maximize Your Post-Workout Stretch: Use an Interval Timer