Yoga

Teaching yoga to children can be a lot more challenging in many ways. Here are 10 tips to help you have a fun and successful class of kids yoga.

For those of you who missed the "do yoga on the first day of the year" bandwagon, here's a nice yoga sequence to restart the New Year today.

A yoga teacher shares her story of how she took a break from yoga after finishing her teacher training, and how it felt not having an asana practice.

This week in yoga, we round up the top posts that covered everything from news to holiday yoga tips and poses, meditation, Ayurveda, and more!

All the noted spirituality authors, monks, and gurus emphasize being in the present moment. Here's what to do once you've decided you want to "be here now."

If you're a yoga teacher feeling a bit unsure how to assist and adjust students, try these 6 quick tips for making mindful adjustments in your next class.

With the new yoga visa, international students and teachers will be able to go to India to practice and learn minus the extra paperwork. Read about it here.

The Warrior asana series can help us calm down and teach us how to become a peaceful warrior when we feel angry or "stuck in victim mode." Read more here.

While gentler and slower than other styles, Restorative yoga heals the body and mind like no other. Here are seven reasons to practice Restorative yoga.

Building a career as a yoga teacher takes time, effort, research, and experience. Here are helpful tips for finding your niche as a yoga teacher.

Professionalism as a yoga educator is a must. Here are ten ways to elevate your yoga teaching and profession and increase your efficacy as an instructor.

A Stanford University study found that acupuncture is a safe and effective pain relief method to help children with chronic pain conditions. Read more here.

If your're ready for more health, happiness, and vibrance, these seven Ayurvedic tips for a dazzling New Year will get help you become your best self yet.

Wild Yogi Magazine's "Yoga: Tradition in the Eyes of Modernity" (2013) is a riveting look into the origins and evolution of yoga throughout history.

"Don't have time" to do yoga? If you have 10 minutes, you can try this simple balancing yoga sequence to help you feel grounded, centered, and balanced.

A yogi and wife of an NYPD officer shares how yoga helped her find peace in times of tragedy and still choosing to see beauty in the world. Read more here.

Is seated meditation too difficult for your mile-a-minute monkey mind? Here are effective ways for anxious people to practice meditation and find peace.

Brisk walking or biking are great for cardiovascular health, but can yoga reduce heart risk as well as these forms of aerobic exercises?

New Year yoga resolutions that lack a concrete action plan usually fail. If you're serious about practicing yoga regularly this year, follow these steps.

Watch two yogis perform a beautiful acroyoga sequence, showing how trust and connection leads to seamless flows and transitions in AcroYoga practice.

The excess of the holidays can weigh you down. Get fresh and light with these weight yoga poses to detox and cleanse you into your best New Year yet.

Engaging in constant negative self-talk and self-criticism can get draining. Here are ways to stop beating yourself up and regain your energy and happiness.

We often find ourselves dropping our New Year's resolutions after a few weeks. Here's how to develop New Year's resolutions that guarantee success.

Want to attract more calm and positivity this coming new year? Check out these tips and 10 great intentions to help manifest your goals as you ring in 2015.

People who are into New Age sciences can seem like quite a handful. This clip is a funny but realistic take on New Age folks and their eccentricities.

Most New Year's resolutions get dropped within a few weeks. Here's why New Year's resolutions suck, and how to better set goals you can achieve instead.