Yoga Is For Everybody? Not Quite...

This 2-minute quiz shows you if yoga is for you. Or what you should do instead.

Your Body Language Shapes Who You Are – A Must See TED Talk with Amy Cuddy

Fitness | Weight Loss

Body language has a huge impact on how others see and perceive us. It does however also change how we see ourselves. Social psychologist Amy Cuddy explains how “power posing” (i.e. looking and standing confident) affects testosterone and cortisol levels in our brains, and thus may have an impact on how successful we are in life. Read more about Amy Cuddy on the website of Harvard Business School >>

Title image credit: Time

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