Your Ultimate Resource for Yoga for Men With Raghunath

DOYOUYOGA
Your Ultimate Resource for Yoga for Men With Raghunath

We say it all the time, but in case you haven't heard, YOGA IS FOR EVERYONE! Women, men, kids, pets, and everyone in between can get started. Today's yoga love is especially aimed at the wonderful men who are looking to up their yoga practice, and to aid in that endeavor, let us introduce one of our most beloved yogis, Raghunath!

 

If you haven't gotten a chance to work with Raghunath, today is your special day. This ex-punk turned monk has shared his wisdom and his practice over the years, and you can peruse through a few of his articles to get you inspired and ready to go.

 

7 High-Impact Sports and Activities Yoga Can Complement

Raghunath in One Legged Downward Dog

Yoga’​s been a saving grace for me not just because it’s enjoyable, challenging, and life-changing; it’s also given me and countless students a complementary edge in other sports, martial arts, and other active endeavors. Pair yoga with even the most rugged of sports, and you’ll see the benefits. Check this out! Read more...


4 Yoga Poses for Men With Tight Hips

4 Yoga Poses for Men With Tight Hips

Our culture, lifestyle, habits, and hobbies create a body that’s much different from what our ancestors had in ancient times. That’s why these 4 yoga poses for men are crucial for the contemporary dude—or dudette—with tight hips, to be on their way to a new, strong, and more open body. Read more...


Why You Should Convince Your Man To Do Yoga

Why You Should Convince Your Man To Do Yoga

Ladies, we have a serious problem going on. We’re men and we’re slightly trapped within our own bodies and minds.

There is hope and you can help. We just need a yoga class or two…or a monthly membership. And men, forgive my generalizations, but they exist for a reason. Read more...


4 Key Beginner Yoga Poses for Men

4 Key Beginner Yoga Poses for Men

If you’re a guy, it’s easy to find yoga intimidating. This feeling is understandable. As a gender, there’s a cultural push to make us work out hard, compete, and do sports that tighten us up instead of loosen us up. Sometimes, we’re intimidated because of neglect. In this little article, I’m going to make your entrance into yoga and your body quick and transformative! Read more...


5 REAL Benefits of Yoga for Men

5 REAL Benefits of Yoga for Men

Please give me a break! Every men’s magazine touts the benefits of yoga as sex related. I’m always underwhelmed if not disturbed. “Hotter Sex,” “Perform Better in Bed,” and “More Sexual Stamina,” were the results of a quick google-search experiment. Authentic yoga was never used for sensual indulgence but it is a sensual restraint for an inner payoff. And check this out—the payoff can be HUGE! Read more...


4 Basic Yoga Poses to Build Upper Body Strength

4 Basic Yoga Poses to Build Upper Body Strength

There are so many yoga poses that can help you not just with flexibility, but also build overall body strength. For this article, we’ll focus on poses and exercises that can help you get a stronger upper body. Here are my top choices of basic yoga poses that will help you get that upper body strength. Read more...


5 Key Yoga Poses for Men (VIDEO)

5 Key Yoga Poses for Men (VIDEO)

Shout out to all our yoga guys! Whether you’ve been practicing for months or only for “a class and a half,” DoYouYoga all-star teacher and ex-punk rocker Raghunath has great tips to help you improve your practice. Read more...


We hope you enjoy Raghunath's teaching just as much as we do!