5 Tips for Finding the Balance in Breath
Sometimes when you step on the mat, it can be difficult to concentrate on your practice with everything going on. Here are 5 tips to find balance in breath.
Yoga Retreat Tips for Teachers, Retreat Leaders, and Students
Are you a yoga teacher, retreat leader, or student planning for a retreat? Here are helpful yoga retreat tips to help you make the most of the experience.
Top 7 Yoga Poses That Help Boost Fertility
If you're having trouble getting pregnant, try these yoga poses to help boost fertility. Easily broken down with their benefits, they're sure to help!
6 Tips to Own Your Breath On and Off the Mat (with VIDEO)
Yoga helps you connect to your breath, but you need to make sure to breathe correctly. Here's how to own your breath, both on and off the mat!
Meditation Made Easy: How to Meditate Using the 5 Senses
Here are great ideas on how to meditate using the five senses, as well as calming yet fun meditation practices that both kids and adults will love.
4 Foot Stretches for SUP Yogis
Paddling is a great work out but SUP yogis often start experiencing discomfort during long paddles. Here are 4 foot stretches to help relieve discomfort.
4 Reasons I Don't Teach Ujjayi Breathing
Attachment to using ujjayi breathing creates deeper tension in the physical&energy systems, rather than burn up the ego’s sense of separate self-importance.
5 Tips for a More Comfortable Downward Dog
Downward Facing Dog is one of the most basic yoga poses, so don't overlook it! Here are 5 tips for a more comfortable Downward Dog.
5 Real-Life Benefits of Taking Your 300-Hour Yoga Teacher Training
If you want to further your yoga education with a 300-Hour Yoga Teacher Training to become a 500RYT, here are 5 benefits you can hope to gain!
The Week In Yoga #74
This Week In Yoga we have alignment tips, yoga sequences, essential poses in Power Yoga, a guide to yoga and stress relief, and tons more. Read it here!
5 Tips for Creating the Perfect Yoga Playlist
Having trouble figuring out what songs to play during your yoga class? Keep these 5 tips in mind, and you'll soon have crafted the perfect yoga playlist!
5 Yoga Teaching Tips To Make Your Classes More Accessible
Are you a yoga teacher looking to make your classes better for everyone from the beginner to the more advanced yogi? Here are 5 great yoga teaching tips!
6 Tips to Spot a Scam Yoga School
Hopefully this won't happen to you, but here's 6 ways to spot a scam yoga school! Do your research so you can have a wonderful, life changing time.
What's the Difference Between 200 and 500-Hour Yoga Teacher Training?
Confused as to the difference between 200- and 500-Hour yoga teacher training? Here's an easy to understand explanation to help choose a teacher.
Simple and Effective Yoga Exercises for Wrist Pain (VIDEO)
Try these simple and effective yoga exercises for wrist pain if you've been sitting and typing at your desk all day! Show your wrists some love.
5 Things You’ll Learn as a Traveling Yoga Teacher
Do you think you want to be a traveling yoga teacher? Here are 5 things you'll learn upon embarking on this (admittedly awesome) career path!
3 Good Reasons to Take Yoga Class From a Sub
Sometimes you get to your normal yoga class, the teacher is gone, and there's sub instead. Here are three great reasons to take class from a sub anyway!
5 Thoughts You Have Once You Finish Your 200-Hour Yoga Teacher Training
So you've finished your 200-Hour Yoga Teacher Training. Now what? Here are 5 very real thoughts you may have when you come back to the real world.
Yoga Teacher Confessions - Don't Watch If You're Easily Offended (VIDEO)
Do you ever wonder exactly what your yoga teacher gets up to during Savasana, or does in their spare time? This funny video has your answer!
7 SUP Yoga Poses For Beginners
Do you want to try SUP yoga, but don't know where to begin? Here are 7 great beginner's yoga poses to take out on the board!
The Week In Yoga #72
Get your yoga teaching tips, beginner how-to's, alignment tips, free yoga classes, and tons more in today's The Week In Yoga! Read it here.
5 Things to Keep in Mind When Teaching Beginner's Yoga Classes
Teaching beginner's yoga classes is an awesome experience, but you have to be mindful of certain things to make them feel comfortable. Here's a few of them.
Should You Practice Yoga Inversions While Pregnant?
What do people say about practicing inversions while pregnant? Here's some things to keep in mind about turning upside down when you're expectant.
How to Overcome Performance Anxiety for Yoga Teachers
Yoga teachers are people too! They can get nervous too before a class or conference. If you're a teacher, here are tips that'll help overcome your anxiety.
What It's REALLY Like to Teach a Yoga Class (Illustrated)
In this illustration, you see what it's REALLY like to teach a yoga class. It's a lot less Zen than you thought. Check it out here!
Liberation Prison Yoga: Bringing Yoga to America's Jails
One yoga teacher is trying to bring peace of mind to prisoners. Read all about her organization, Liberation Prison Yoga, here!
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