Pilates to Tone the Target Areas


  • 6 Classes
  • All Levels
  • Part of the Introduction to Pilates Program
  • Premium


Let Pilates transform your body

Get fit and ready for anything with Pilates workouts that focus on building muscle in your target areas.

Not a premium member yet? Get unlimited access to countless programs with the world's leading yoga and fitness teachers on DOYOUYOGA.


if you have an account



YOUR PROGRESS

You need to be a premium member to start this module. Get access now!

Unlock all premium modules
if you have an account

YOUR REWARD
Target Practice

Complete all classes in this module to earn this badge


You’re perfect the way you are. But if you want to improve the muscle tone in your target areas then this module is perfect for you. Pilates pro Sam Harris­-Hughes will teach you how to build muscle, gain strength, and improve athletic performance through challenging workouts.






Join the discussion