As the weather warms, we see yoga popping up everywhere. See how these beach yogis find time to enjoy the sun, the sand, and a good stretch too.

It's great to see yoga men doing their thing. What's even better is to see them teaching this to their little ones! Celebrate fathers and men in your life!

In honor of Mother's Day, let's celebrate the sheer beauty and joy found when Mama Bears share their yoga practice with their cubs.

Paraplegic writer and yogini Lucy shares her powerful story, ultimately proving that yoga is for everyone, regardless of age or physical ability.

From tourist spots and malls, to stadiums and restaurants, here's a compilation of our picks for the weirdest places our community has practiced yoga.

Union is the basis of yoga and yet we seem to be forgetting to unite and instead are turning on each other. We yogis are becoming bullies.

When your yoga practice is done with the elements in mind, you're rewarded with a dance of life, a flow that balances the sacred feminine and the masculine.

Yoga for Larger Bodies is the origin story of a London yoga class specifically for larger bodied individuals, as taught by Janice Kate Fisher.

Long flights or car trips can leave you feeling sore and tight. These five yoga poses provide renewal and rejuvenation to weary travelers.

If even 20 percent of the kids at my school did yoga, there would be no bullies there. Yoga is a way for all teens to be happy, healthy, and confident.

Pigeon Pose can be a difficult pose sometimes. But this yogi sees Pigeon Pose as a metaphor for life. Click here to read why!

Tempted to skip your regular practice? Here's what a week of life without yoga looks like.

This writer shares how yoga has changed her life completely.

Yoga teachers inspire you to go deeper and be stronger—all while invoking love and light into your life. Here's why yoga teachers deserve all the love.

Learn to live your life lighter in mind and body by practicing these helpful mindfulness tips throughout your daily routine.

At the young age of 11, she was hospitalized for 3 years with anorexia nervosa. Now she shares her story of how yoga helped her overcome body image issues.

This yogini is a walking miracle, and yoga helped her do it! Read on to find out how.

Famous, average joe, or anyone in between, we all have something to learn from the way Emma Watson lives her life mindfully. Here are some of those lessons.

If you're thinking of trying out your first Bikram yoga class, you might have a few worries. No problem, that's normal! Here are 3 common fears.

Whether you work close to home or a yoga studio, or need to set up a mat in your office or a nearby gym, here's why a lunchtime yoga practice is awesome.

Looking for a yummy, healthy recipe full of fall flavor? Try out this pumpkin spice smoothie! Get the recipe here.

Park benches, by a fountain, or under your desk... all unusual places where you can meditate! Meditation isn't just for the mat. Try them out!

Sometimes, a yoga class becomes incredibly difficult because we 'fight' it, instead of embracing it. Are you doing this to your yoga practice?

Every yogi goes through hard times while trying to master advanced yoga poses or asanas. Here are some tips and reminders to help you grow your practice.

The use of mantra is beneficial for many things, such as personal guidance, inner peace, and even building community.

Finding happiness can be a lifelong journey, and sometimes we just need to look within us to recognize obstacles to happiness. Here are tips that'll help.

All yoga practitioners fall into a yoga slump every once in a while. Here are three suggestions to help you get back in the swing of your practice.

Many men think that yoga is an exclusively feminine or elderly activity. Here's how you can get your boyfriend to do yoga with you—and make him enjoy it!

Constantly exerting our bodies to exhaustion and fatigue does not serve us. This writer shares how she found balance in her life through yoga.

A teenager shares how Bikram yoga, a series of 26 asana done twice over 90 minutes in a 105-degree heated room, has transformed her from the inside out.

When you experience pain or illness, you tend to isolate the area of your distress. When you heal yourself holistically, wellness comes much faster.

Christmas and New Year's put us through countless errands, feasts, and social gatherings. Here is some advice to help you stay centered during the holidays.

A yoga teacher shares her story of how she took a break from yoga after finishing her teacher training, and how it felt not having an asana practice.

Yoga can improve the way we perceive and react to reality, including how we see ourselves, This writer shares how her experiences with body image and yoga.

Touching students to correct or adjust their poses in class can be tricky. Here are four reasons teachers should use touch in yoga class.

Stress and anxiety hinder our happiness and harm our health. Here are three simple, sensible ways to reduce anxiety and stress naturally.

Read on as this young yogini shares why she doesn't use a yoga mat and what taking our yoga off and beyond the mat can teach us about freedom.

They say an attitude of gratitude can only bring forth even more blessings. Here's how one writer allowed gratitude to transform her life for the better.

Are you vegan or have celiac disease? This simple, no-fuss recipe for gluten-free bread lets you enjoy bread without the excess baggage or dairy or gluten!

A restorative pose usually done at the end of yoga practice, Savasana is a time to recharge. This article explores why yogis sometimes cry during Savasana.

To live a truly harmonious life with a strong asana practice according to yogic philosophy, we need to cultivate acceptance and humility. Here's why.

Want to keep a consistent asana practice but struggle to make it to studio classes? Here's a bunch of reasons online yoga classes might be right for you.

Attending yoga class at a studio or gym requires commitment. Here's how to make the most out of each class so you can stick with it for the long-term.

Aiming to be carefree and happy all the time is unrealistic and sets us up for frustration. This writer talks about what we should aspire to become instead.

Did you know that a lot of our stress, tightness and emotions are stored in our hips? Here are 3 hip openers you can try to release and start healing.

A DoYouYoga reader shares his thoughts on living with regrets, and tells his story about re-discovering and finding yoga at the perfect time.

Yoga asana are powerful catalysts in our lives. Here, a writer shares how practicing her Headstand and Wheel Pose allowed her to make changes in her life.

Friday is usually our gateway to the weekend, reserved for dinner, drinks, and merrymaking. Here are six reasons to go to yoga class on Friday night.

Do you have trouble committing to having a healthier lifestyle? Here are 4 healthy eating tips from a self-confessed "former heavyweight lady."

When you set small, doable goals, your big dream will be far more manageable because you're attacking it in a healthy, one-day-at-a-time manner.

Are you the type to do a quick yoga flow in the morning while waiting for your tea to be ready? If so, these yoga poses (and tea flavors!) are for you!