Ecofityogi
I focus my fitness as a journey of self love.
I am a vegan, environmentalist, and fitness warrior. I attend Columbia College Chicago with a focus in Marketing for sustainability and fitness. I struggled with body image issues since I was in elementary school, as a 20-something I have come to peace with my body. I learned to establish a sustainable relationship with food and my fitness routine by focusing on loving my body as a whole. I created EcoFitYogi to talk about creating friendships with the body, taking care of yourself and the earth, making fitness fun with sustainable goals, and enjoying food again.
The Art of Fitness: 5 Key Practices for Every Workout
Working out should be all about you, not about looking like someone else! Here are 5 key practices for every workout to help you get where you want to go!
5 Tips for Finding the Balance in Breath
Sometimes when you step on the mat, it can be difficult to concentrate on your practice with everything going on. Here are 5 tips to find balance in breath.
