Monique here! I have created what I call Blissful Yoga. It is a smooth blend of mostly the Ashtanga linage, some core work as well as some deep Yin Yoga restorative power. I have been teaching the last 7 years here in Central Minnesota. My mom let me explore yoga with her as a youngster. Now she has become a student of mine. Yoga has morphed me from my baby cocoon into a free & fluttering butterfly. I now love teaching & see it as my gift to the world to help others relieve stress from the everyday chaos. Yoga has allowed so much joy to seep into my cup every day & the more I practice, the more I find a spiritual connection to the divine. I am forever grateful!