Taylor Harkness
Taylor is a lively guy who likes to bend and flow.
Taylor is a yoga teacher bent on moving people both on and off the mat with skillful action, an open heart, and gratitude. An avid rock climber, yogi, rookie sky diver, hungry learner, and paramedic- he applies the experiences of all facets of life to his teachings and to instructing mindful, accessible asana and philosophy. You can practice with Taylor online at YogaGlo.com
Yoga Teacher Confessions - Don't Watch If You're Easily Offended (VIDEO)
Do you ever wonder exactly what your yoga teacher gets up to during Savasana, or does in their spare time? This funny video has your answer!
The Easiest Mighty Chia Breakfast Or Snack (RECIPE)
This is a recipe for quick, yummy, power-packed breakfast, loaded with omega 3s from chia seeds, antioxidants from berries, protein, and fiber.
7 Tips For Yoga Teachers
6 Tips For Strengthening Your Yoga Teaching
The Inclusive Practice Of Yoga: Accepting Any And ALL Applicants
Recipe: Quick And Easy Bright Sparkle Spice Tea
This spice tea is great to start the day and wake up your system, to ease sore muscles, or to soothe an upset belly. Learn how to make it here.
A Simple, Quick-Start Guide to Meditation
Recipe: Yummy Fall-Time Pumpkin Spice Bread
Non-Attachment...NOT Un-Attachment
Step Into Love: Yoga and the Dating Scene
Recipe: Asparagus, Mushroom, and Goat Cheese Quiche
We Are NOT Overwhelmed
Don't Be An A**hole: That's Not Very Yogic
Most people believe that yogis are extremely virtuous individuals who do no wrong and have no vices. This article discusses what being yogic really means.
A Shiny Yoga How-To Guide: 5 Reclined Bound Angle Pose Variations
Reclined Bound Angle Pose gently opens the heart and stretches the spine and hips. Here are five Reclined Bound Angle Pose variations for you to practice.
No Mala Beads? No Problem.
Yoga was initially developed to accompany seated meditation, but many practice yoga more for its physical benefits. And there is nothing wrong with that.
Recipe: The Ultimate Quick Superhero Kale Salad
This quick, easy, super nutritious and super delicious kale salad with lemon juice and Himalayan salt is a recipe fit for a superhero.
Lefty Loosey, Righty Tighty: On Taking Sides in Yoga
Early on in my yoga practice, and eventually in my teaching, I began to recognize a lack of symmetrical ability in my body.
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