Taylor Harkness
Taylor is a lively guy who likes to bend and flow.
About Reads

Taylor is a yoga teacher bent on moving people both on and off the mat with skillful action, an open heart, and gratitude. An avid rock climber, yogi, rookie sky diver, hungry learner, and paramedic- he applies the experiences of all facets of life to his teachings and to instructing mindful, accessible asana and philosophy. You can practice with Taylor online at YogaGlo.com

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Yoga Teacher Confessions - Don't Watch If You're Easily Offended (VIDEO)

Do you ever wonder exactly what your yoga teacher gets up to during Savasana, or does in their spare time? This funny video has your answer!
Taylor Harkness
Yoga Teacher Confessions - Don't Watch If You're Easily Offended (VIDEO)

The Easiest Mighty Chia Breakfast Or Snack (RECIPE)

This is a recipe for quick, yummy, power-packed breakfast, loaded with omega 3s from chia seeds, antioxidants from berries, protein, and fiber.
Taylor Harkness
The Easiest Mighty Chia Breakfast Or Snack (RECIPE)

7 Tips For Yoga Teachers

Taylor Harkness
7 Tips For Yoga Teachers

6 Tips For Strengthening Your Yoga Teaching

Taylor Harkness
6 Tips For Strengthening Your Yoga Teaching

The Inclusive Practice Of Yoga: Accepting Any And ALL Applicants

Taylor Harkness
The Inclusive Practice Of Yoga: Accepting Any And ALL Applicants

Recipe: Quick And Easy Bright Sparkle Spice Tea

This spice tea is great to start the day and wake up your system, to ease sore muscles, or to soothe an upset belly. Learn how to make it here.
Taylor Harkness
Recipe: Quick And Easy Bright Sparkle Spice Tea

A Simple, Quick-Start Guide to Meditation

Taylor Harkness
A Simple, Quick-Start Guide to Meditation

Recipe: Yummy Fall-Time Pumpkin Spice Bread

Taylor Harkness
Recipe: Yummy Fall-Time Pumpkin Spice Bread

Non-Attachment...NOT Un-Attachment

Taylor Harkness
Non-Attachment...NOT Un-Attachment

Step Into Love: Yoga and the Dating Scene

Taylor Harkness
Step Into Love: Yoga and the Dating Scene

Recipe: Asparagus, Mushroom, and Goat Cheese Quiche

Taylor Harkness
Recipe: Asparagus, Mushroom, and Goat Cheese Quiche

We Are NOT Overwhelmed

Taylor Harkness
We Are NOT Overwhelmed

Don't Be An A**hole: That's Not Very Yogic

Most people believe that yogis are extremely virtuous individuals who do no wrong and have no vices. This article discusses what being yogic really means.
Taylor Harkness
Don't Be An A**hole: That's Not Very Yogic

A Shiny Yoga How-To Guide: 5 Reclined Bound Angle Pose Variations

Reclined Bound Angle Pose gently opens the heart and stretches the spine and hips. Here are five Reclined Bound Angle Pose variations for you to practice.
Taylor Harkness
A Shiny Yoga How-To Guide: 5 Reclined Bound Angle Pose Variations

No Mala Beads? No Problem.

Yoga was initially developed to accompany seated meditation, but many practice yoga more for its physical benefits. And there is nothing wrong with that.
Taylor Harkness
No Mala Beads? No Problem.

Recipe: The Ultimate Quick Superhero Kale Salad

This quick, easy, super nutritious and super delicious kale salad with lemon juice and Himalayan salt is a recipe fit for a superhero.
Taylor Harkness
Recipe: The Ultimate Quick Superhero Kale Salad

Lefty Loosey, Righty Tighty: On Taking Sides in Yoga

Early on in my yoga practice, and eventually in my teaching, I began to recognize a lack of symmetrical ability in my body.
Taylor Harkness
Lefty Loosey, Righty Tighty: On Taking Sides in Yoga
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