Food

5 Healthy Snacks for Runners
5 Ayurvedic Tips for Stress-Free Holidays
3 Yummy Post-Workout Drink Recipes
Report: Bacon and Red Meats Could Cause Cancer
Study: Turmeric as Effective as Prozac and Aspirin as Medication
9 Healthy Post-Workout Snacks
Try This Simple Practice in Mindful Eating
6 Pre-Yoga Foods to Boost Blood Flow and Circulation
13 Reasons To Add Pumpkin To Your Diet
Yoga Guru Ramdev's 'Patanjali Noodles' Now Available in Indian Markets
Yogic Diet vs. Ayurvedic Diet: Which One Is For You?
3 Crafty Ways to Cozy Up for the Fall
How to Celebrate World Sake Day with Apres Yoga
5 Health Benefits of Organic Cacao Nibs
Is the Next Big Superfood Already Growing in Your Backyard?
4 Health Benefits of Lentils (With Recipe)
3 Reasons to Skip Wine and Go For Sake
3 Must-Try Food and Cocktail Recipes - Presented by TY KU Sake
Lululemon Is Releasing Their Own Craft Beer
6 Best Foods to Fuel Your Yoga Practice
5 Ways to Treat Your Body Like a Temple
The Ultimate Summer Guide to Smoothies
Is Yoga Shaming The New Fat Shaming?
5 Fun Yoga Pose Variations To Spice Up Your Yoga Routine
Top 5 Health Benefits of Reverse Warrior Pose
Top 5 Bedtime Yoga Poses