Why Practice Yoga for Great Posture?
Practicing yoga for great posture will make you feel better physically, and trick your brain into releasing hormones that boost confidence! Read more here!
15 Adorable Animals Doing Yoga
Have you ever looked up photos of animals doing yoga? We'll pretend you didn't say "no", but if you did, you HAVE to check out this load of yoga cuteness!
10 Stunning Yoga Retreats Happening Soon
Are you on the lookout for stunning yoga retreats to go to this summer? Look no further, here are 10 beautiful yoga retreats worth checking out!
Is Yoga in Beautiful Destinations More "Liberating"?
Do you feel like you're missing out just because you can't practice yoga in beautiful destinations? Here's an awesome, must-read piece for you, dear yogi.
Get Rid of Your 'Empty Boat' Syndrome!
Do you tend to jump to conclusions and get angry about situations without knowing all the facts? If so, you might have Empty Boat syndrome. Learn more here.
21 Inspiring Quotes That Sum Up Yoga
Looking for your next mantra or yoga inspiration and wisdom? Look no further — here are 21 inspiring quotes to inspire your yoga practice on & off the mat!
Funny Video of Cats Interrupting Yoga
This funny video of cute cats interrupting yoga will brighten your day.
Why It's Important to Have a Support Team
Are you fiercely independent and used to doing things on your own? Here's why you should still have a support team to help you navigate & enjoy life fully.
Why Challenging Roads Can Lead to Beautiful Destinations
Do you sometimes feel so tired that you want to give up and just go to beautiful destinations, literally and metaphorically? This one's for you.
5 Telltale Signs of Burnout and Overstress
We all have our moments of stress, panic, and anxiety, but how do you know you're pushing past your limits? Do a quick check with these signs of burnout.
How to Live and Love Your Life
Between our daily stresses and responsibilities, we often become content to just exist — instead of learning to live and love. Here's a good reminder.
Grow Your Mindfulness Practice With These Tips!
Need help maintaining or developing your mindfulness practice? We've got your back, yogi — try these key tips to stay present and mindful daily!
5 Reasons to Take Your Yoga Outside
Have you gotten used to always practicing yoga only at the studio or at home? You should take your yoga outside every once in a while, and here's why.
Why Fake Your Practice and Yoga Teaching?
Are you faking your practice or even your yoga teaching? Check yourself if you're faking any aspects of your yoga life and try these tips.
5 Ways to Truly Surrender in Savasana
Corpse pose is arguably the most physically relaxing yoga pose there is, but not all of us are able to truly surrender in Savasana. These tips will help.
Do You Have a 'Yoga Face'?
Have you ever looked around your class and saw everyone with their 'yoga face' on? Here's a good reminder that smiling IS allowed in class — lighten up!
Are You a 'Yoga Hypocrite'?
Yogis are generally an enlightened bunch, but we all also still have our not-so-ideal moments. Stop yourself from being a yoga hypocrite w/ these reminders.
5 Secret Keys to True Forgiveness
Forgiving doesn't always come easy, so here are tips to help you out as you practice these five keys to true forgiveness.
19 Amazing Yoginis Who Don't Care What You Think
Social media can be a good source of yoga inspiration — just look at these 19 amazing yoginis who are confidently doing their thing. See them all here!
3 Yoga Poses and the Wisdoms They Reveal
Yoga poses or asanas offer more than just physical benefits, they also offer wisdom if you remain open to them. Here are examples of 3 such yoga poses.
4 Steps to Mouna: Taking a Vow of Silence
What is mouna and how do you go about doing it? Get the lowdown on mouna or vow of silence right here and learn its benefits and get tips to get started!
6 Very Real Ways Yoga Changes You (ILLUSTRATED)
You've read all about the physical & spiritual ways yoga changes you. So this time, we show the "real-life" changes you can expect via cute illustrations!
7 Ways Yoga Can Find You the Love of Your Life
Yoga has so many physical, emotional, and spiritual benefits, but did you know it can also help you find the love of your life? Read more here!
10 'Dramatic' Yoga Poses for Game of Thrones Fans
Love yoga AND Game of Thrones? You're not alone, yogi! Here are some yoga poses you can try as they relate to your favorite GoT characters. Check 'em out!
Embrace The Slow Life: 7 Days of Free Yoga
Learn the art of practicing with intention in a 7-day free home yoga retreat with Lacey Haynes.
5 Easy Ways to Celebrate the Summer Solstice
June 20th marks the summer solstice, the longest day of the year. Here are 5 great tips on how to tap into the sun's positive energy and celebrate the day.
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